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Jul 2024

19m 45s

summer updates: training split, App, bod...

BRITTANY LUPTON

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advice column | staying consistent, building glutes, running vs lifting & more

welcome back to another episode. in today's episode brittany does an advice column. she answers questions on staying consistent, building your glutes, running vs lifting & more!!Privacy & Opt-Out: https://redcircle.com/privacy

disney marathon weekend | running a 10k with my mom & making new core memories

disney marathon weekend | running a 10k with my mom & making new core memorieswhat an incredible last week! tune in for a story time of a week at disney and joining in a 10k race. brittany reminds us to create new memories with those close to us while we can and to cherish the ti ... Show More

6 bucket list items you need to do 2026 *fitness edition*

Tune in to today's episode to hear 6 items you need to add to your bucket list this year *fitness edition* so get your pen's and markers out to make your own bucket list!Follow the podcast@funandgains.podcastFollow Brittinsta // @_brittanyluptonyoutube // Brittany Luptontiktok // ... Show More

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