Mar 2
Stop Limiting Yourself: How Your Beliefs Become Your Biology | Nir Eyal
Nir Eyal spent six years researching why brilliant, talented people consistently fall short of their potential, and what he found will surprise you: it's not a lack of knowledge, resources, or intelligence holding most people back. It's the invisible belief system running silentl ... Show More
1h 30m
Sep 2025
Dr. Gabor Maté - Childhood Wounds & The Path to Healing
In this powerful conversation, JB Copeland sits down with Dr. Gabor Maté, world-renowned physician and author of In the Realm of Hungry Ghosts, to unpack the deep link between trauma, addiction, and healing.We explore how childhood wounds shape adult struggles — from people-pleas ... Show More
41m 44s
Nov 2025
Ep. 475: When Personal Development Becomes Self-Punishment | Breaking the Growth Loop
When Personal Development Becomes Self-Punishment | Breaking the Growth LoopIn the pursuit of growth, success, and self-improvement, many people end up stuck in a different kind of loop — one fueled by guilt, shame, and “never enough.”In this episode of The Restored Minds Show, l ... Show More
8m 39s
Aug 2025
1227: What a Tumor Taught Her About Speaking Up, Showing Up & Deep Self Trust with Lily Walla
"She's so strong." That's what people say when a woman holds it all together on the outside but what happens when she's quietly suffering inside? In this episode, Heather sits down with entrepreneur and mother Lily Walla, the founder + CEO of Auggie, for a conversation about the ... Show More
37m 50s
Feb 2025
You're Not Stuck - You Just Haven't Healed Yet
Do you ever feel like you’re stuck, like no matter what you do, you can’t seem to move forward? The truth is, you’re not stuck—you just haven’t healed yet. In this episode, Brendon Burchard unpacks the power of emotional healing, optimism, and reconnecting with love to build a co ... Show More
13m 12s
Jan 2025
McFly's Danny Jones on Overcoming Trauma, Anxiety, & I'm a Celeb Secrets (E324)
<p>Danny Jones is a renowned musician, songwriter, and one-fourth of the chart-topping band McFly. Known for his catchy energy and creative spirit, Danny brings an authentic and deeply personal side to this episode, shedding light on the life behind the spotlight.</p><br><p>In th ... Show More
1 h
Oct 2025
Use Your Mind to Heal Your Body With the #1 Harvard Psychologist
<p>What if everything you’ve been told about health, stress, and aging is wrong? </p><p>Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of ... Show More
1h 18m
Sep 2025
Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen
<p>You’re ready to leave old narratives behind—but what comes next? How do we truly break those deep-rooted cycles?</p><p>In this empowering episode, Jessica sits down with author, podcaster, and spiritual thoughtleader Elise Loehnen, whose latest workbook, <i>Choosing Wholeness ... Show More
1h 3m
Manifestation expert Danny Morel reveals why his billion-dollar business success felt empty until he healed childhood wounds that were blocking true abundance. This raw conversation explores how judgment, comparison, and unprocessed trauma energetically prevent wealth and love from flowing, plus the courage required to heal generational patterns and integrat ... Show More
<p><strong>What if your patterns didn’t define you, but showed you EXACTLY where you can grow?</strong></p><p><strong>Why do we keep choosing the same people—even when we know better?</strong></p><p><strong>If you’ve felt luckless, stuck, or so far away from the loving partnershi ... Show More