#40 Breaking the Guilt Cycle: Coping wit...

I know how easy it is to get stuck in your own head, second-guessing everything you do or say. The fear of being wrong, of not being good enough, can quietly shut you down. But you don’t have to be perfect to show up. You don’t have to be certain to take a step forward. In this e ... Show More

Have you ever felt like you’ve lost a part of yourself—your fire, your creativity, your essence—because of the expectations and rules imposed on you? In this episode, we explore the hidden cost of fitting in, how we give up our power without realizing it, and why reclaiming your ... Show More

Being true to yourself comes at a price. Sometimes, it means facing confrontation, standing at a crossroads with those you care about, or resisting the pressure to conform. But what happens when you suppress who you are? In this episode, we explore the struggle of self-expression ... Show More

Welcome to the first episode! I cannot thank you all enough for encouraging me and supporting me in starting a podcast! This is going to be so fun! I'll be releasing a new episode every Monday :) 

In this episode I share with you the reason of my disappearance. It was not a fun one that's for sure. I hope this episode finds you well, andI hope whoever is out there that may need a little bit of hope; this ep would be it. I don't know what else to say to express my feelings ... Show More

Hi check out my new episode. Hope it can help you and I hope you like it. 

Hello all, I hope you’re doing well. I just wanted to touch base with you regarding my lack of episodes over the last week or so, and let you know that everything’s fine, and new episodes are on the way. I’ve been trying to update my recording studio, and take care of other prior ... Show More

The universe – and its germs – have been conspiring against us so we don't have a new episode for you this week. We're bummed too! We'll work on getting better and plan to be back with the last episode in our Looking Back series next week, which will be all about friendship. Host ... Show More

Here’s an episode that will keep you waiting for the next one. Tune in now! 

Here’s an episode that will keep you waiting for the next one. Tune in now! 

Here’s an episode that will keep you waiting for the next one. Tune in now!