ep 182: ADHD Q&A

<p><strong></strong><a href="https://fabulous-author-6808.kit.com/241493b688" target="_blank" rel="noopener noreferer"><strong>Get my Black Friday Bonuses!</strong></a></p><p><br></p><p><strong>Today’s episode is your gentle-but-real gut check:</strong> you don’t need more planni ... Show More

I can't find the episode that takes you through a brain dump and sort. I'm sorry! I'll keep looking 🫣Join the email list to stay in the loop! 

If structure feels like a prison sentence for your ADHD brain, this one’s for you. Today we’re talking about how to build routines that actually feel freeing — not rigid. You’ll learn why structure is the secret to spontaneity, how to time-block without boxing yourself in, and th ... Show More

Drop Your #StepCheck in the comments! In this episode, I answer your questions surrounding every major fitness myth floating around on the internet right now. Let me know what you thought of the episode! 

GET TO KNOW ME! I love to share my thoughts and advice with you on this podcast but very rarely do I share much information about myself. In today's episode, I'm answering 26 questions about me, so you and I can get to know me better.    Ava's episode that inspired today's ep: ht ... Show More

<p>Episode 414 of the <i>Everybody ESL</i> podcast is a mini episode that teaches you the “too (something) for (somebody’s) own good” construction. Send your questions about English and your comments and suggestions to <a href="mailto:EverybodyESL@gmail.com">EverybodyESL@gmail.co ... Show More

Hello everyone, hope y'all find this episode interesting. 

Episode 168 : Bored in Your Relationship? by Dr. Thema 

Hiiii guys, I miss you!! Today we chat quickly about where I'm at for prepping the continuation of the season and I share my new podcast email! Send any and all of your questions to questionsbetweenyouandme@gmail.com to be featured in a future episode <3 I love you all, and I'll ... Show More

<p>Get started with a free assessment so we can point you in the right direction 👉 <a href="https://www.restoredminds.com/">⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/ ⁠⁠⁠⁠⁠⁠⁠⁠</a> Get &#39;From Stuck to Unstuck&#39; paperback on Amazon. 👉 <a href="https://a.co/d/1WEvonT">⁠⁠⁠⁠⁠⁠⁠⁠h ... Show More

Owen Muir, M.D. of The Frontier P This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thefrontierpsychiatrists.substack.com/subscribe 

<p> Drop your <a href="https://www.youtube.com/hashtag/stepcheck" rel="nofollow">#stepcheck</a> in the comments and please subscribe to the channel! In this episode of the podcast, I answer your questions! All things fitness, nutrition, muscle building, fat loss, mindset, and di ... Show More

<p>In this 278th episode I discuss what you need to know about liver physiology for your exams.</p><br/><br/>Our Sponsors:<br/>* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com<br/>* Check out Factor and use my code accrac50off for a great deal: https ... Show More