Monty Moran is the former Co-CEO of Chipotle. He joined them when they had 8 stores and left after they had over 2,500 and their valuation grew from a few million to $23 billion over his decade with the company. This isn’t a podcast about business though. I had Monty on the show because he cites his main key to the success from having one-on-one conversation ... Show More
Jul 11
Upgrade The Soundtracks That Most Influence Your Life w/ Jon Acuff
In the past year and a half much of my research on personal evolution has been around the concept of reality and how we perceive it, or rather, how we do not perceive it. As I gear up to offer you some new and I feel revolutionary concepts, in this episode I’m replaying a convers ... Show More
1 h
Jun 25
Why You Don’t Have to Fix Everyone (and Why That’s a Trauma Pattern)
You want to help. It feels noble - maybe even necessary. You’re the one who jumps in, figures it out, and holds it all together. And when someone you love is struggling? You can feel the pull in your chest, like you’re supposed to do something. But here’s the hard truth: sometime ... Show More
13m 11s
Feb 2025
Is Marriage Even Worth It?? Dr. John Delony on Why We’re Miserable + His Insane Stories from Calls He's Gotten
Dr. John Delony, emotional and mental health expert, author, and host of the John Delony Show, joins us to talk about some pressing topics… Is marriage still worth it? Why are people so unhealthy? Have we become too soft and sensitive? and he gives professional advice on some of ... Show More
1h 7m
Mar 2025
#915 - Yung Pueblo - The Art Of Unlocking Your Inner Peace
Yung Pueblo is a writer, poet, author and speaker.
What does it mean to achieve true inner peace? In a world that feels more chaotic than ever, finding stability within ourselves and navigating the unpredictability around us has become increasingly difficult. So how do we create ... Show More
1h 9m
Jul 2023
392: Meeting Shame On the Journey to Anti Racism with Xanthia Johnson
Welcome back to Therapy Chat! This week, returning guest Xanthia Johnson, a DC area psychotherapist, talks about a coaching program she co-founded called the Compassionate Anti-Racism Project. Xanthia shares how she works with individuals, groups and organizations, describing how ... Show More
42m 30s
Feb 2025
#898 - Alain de Botton - How To Fix Your Negative Patterns
Alain de Botton is a philosopher, author, and founder of The School of LifeHealing yourself is one of the most transformative journeys you can undertake. From nurturing your inner voice to improving relationships, how can we embrace healing to not only grow personally but also sh ... Show More
1h 52m
Feb 2025
#906 - Erwin McManus - What It Takes To Live A Courageous Life
Erwin McManus is a pastor, author, and speaker.
Fear is so ingrained in our minds that we forget it’s not our natural state. So how do we break free from it, understand ourselves better, and push past fear to become our best selves?
Expect to learn why people find it so hard to k ... Show More
1h 4m