Dr. Martha Beck explains how the right hemisphere of the brain, through creative thinking, can be a sanctuary for those struggling with anxiety. While today's fast-paced world often frames creative expression as unproductive, learning to embrace it is crucial for improving mental well-being. In this top moment, discover how creative tools can offer emotional ... Show More
Sep 25
Most Replayed Moment: A Guilt-Free Way to Handle Work and Life
What if the right work-life balance looks completely different at every stage of your life? Nicola Kilner is the Co-Founder and CEO of DECIEM, the company behind The Ordinary, one of the world’s most disruptive and successful beauty brands. In this moment, Nicola Kilner reveals w ... Show More
32m 23s
Sep 24
Druski: They're Lying To You About Overnight Success!
How do you transform childhood trauma and crippling doubt into a relentless drive for greatness? Druski reveals the psychological forces behind comedy, life, and self-belief to help you break past rejection and master your ultimate purpose. Druski is a cultural phenomenon, megast ... Show More
1h 48m
Sep 2024
Martha Beck: Escape the Anxiety Spiral
Danielle sat down with bestselling author, life coach, and speaker Martha Beck to talk about anxiety, what it is, and how to channel the energy behind anxiety into creativity so that you can live your higher purpose. Martha Beck shares: The meaning of true nature, and how to get ... Show More
49m 33s
Aug 2025
Healing Anxiety by Living Your Truth, with Martha Beck
Bestselling author and life coach Martha Beck joins Rosie to explore how anxiety often stems from living out of alignment with our truth. In this conversation, they unpack how small acts of integrity can ease inner conflict, reduce anxiety, and lead to a more grounded, peaceful l ... Show More
40m 33s
Jun 2023
Calm Down, We Can Do Both!
In this episode of The Gathering Pod: Calm Down, We Can Do Both!, Martha talks about how calming yourself frees the brain to come up with creative ways to get everything your heart desires—even when those desires seem to conflict with each other.Martha recommends that when you re ... Show More
31m 4s
Jan 2025
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died so I Stopped Lying. Surprising Way to Overcome Childhood Trauma, Stop Anxiety, Increase Intuition, and Finally Heal!
Surprising Way to Overcome Trauma, Stop Anxiety, and Finally Heal! Dr. Martha Beck, Ph.D, a Harvard-educated sociologist, NYT bestselling author & Oprah’s life coach is the leading authority on personal growth, resolving childhood trauma and fixing anxiety. Dr. Beck uncovers the ... Show More
1h 54m
May 2025
How to Break Free From Chronic Anxiety - Martha Beck - #941
Martha Beck is a sociologist, life coach, and an author. Why is anxiety so widespread today? It feels like nearly everyone is struggling with it in some form, but where does it come from, and what are the most effective ways to manage it or overcome it completely? Expect to learn ... Show More
1h 6m
Oct 2025
Listen Again: What Lies Beyond Anxiety?
In this special “Listen Again” episode of The Gathering Room, I dive into the big themes of my most recent book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose, and share how my ongoing research, writing, and real-life experience have given me deeper insig ... Show More
33m 45s