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Jun 20
27m 51s

Most Replayed Moment: Instantly Calm You...

DOAC
About this episode
Dr. Martha Beck explains how the right hemisphere of the brain, through creative thinking, can be a sanctuary for those struggling with anxiety. While today's fast-paced world often frames creative expression as unproductive, learning to embrace it is crucial for improving mental well-being. In this top moment, discover how creative tools can offer emotional ... Show More
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