In this episode of The Gathering Pod: Calm Down, We Can Do Both!, Martha talks about how calming yourself frees the brain to come up with creative ways to get everything your heart desires—even when those desires seem to conflict with each other. Martha recommends that when you reach an impasse in your yearning, push hard against the frustration you feel an ... Show More
Aug 6
Special Guest: Tracee Stanley
Sometimes there’s a book that stops me in my tracks, and that’s what happened when I found the work of Tracee Stanley. Today she joins me to talk about her new book, Living Ritual, which is timely not just for me, but for all of us. We discuss distraction as the great thief, how ... Show More
52m 1s
Jul 30
Your Unthinkable Next Step
I’ve noticed a pattern lately: hard workers, high achievers, people with strong identities all saying the same thing— “I just have to stop.” I’m taking it as an invitation. Like fascia releasing into strange, unplanned shapes, we may need to give up who we thought we were to rece ... Show More
29m 47s
Jun 2025
Most Replayed Moment: Instantly Calm Your Anxiety - Dr. Martha Beck
Dr. Martha Beck explains how the right hemisphere of the brain, through creative thinking, can be a sanctuary for those struggling with anxiety. While today's fast-paced world often frames creative expression as unproductive, learning to embrace it is crucial for improving mental ... Show More
27m 51s
Jan 2022
Creating a Peaceful Mind with Jim Kwik
How do you calm and quiet your mind? Your brain isn’t designed to work at full speed all the time. Learning how to find that calm state of mind is essential for your life, career, and well-being. But when you wear a lot of hats and your to-do lists have to-do lists, it can be cha ... Show More
18m 23s
Oct 2025
#672: Wanting More And Mastering Contentment (At The Same Time)
In this episode of The Confidence Podcast, Trish explores how to hold both contentment and ambition in balance. You’ll learn how gratitude keeps you grounded, why an abundance mindset eliminates comparison and jealousy, and how to use other people’s success as inspiration instead ... Show More
27m 27s
Oct 2025
How to Ease Anxiety by Honoring All Sides of Yourself
Anxiety often makes us feel like we have to pick one path — disciplined, creative, or productive — but real peace comes from honoring all parts of ourselves. In this episode, Rosie explores how balancing these energies can calm anxiety, spark creativity, and help us feel more who ... Show More
6m 48s