In this special “Listen Again” episode of The Gathering Room, I dive into the big themes of my most recent book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose, and share how my ongoing research, writing, and real-life experience have given me deeper insights than ever before. I talk about why moving beyond anxiety starts with radical ... Show More
Feb 12
Listen Again: Your Spiritual Brain
In this “Listen Again” episode of The Gathering Room, I'm talking about synchronicities—moments that hint that our universe is not random. Drawing on Dr. Lisa Miller’s research from The Awakened Brain, I share how being open to spiritual realities can improve health, boost resili ... Show More
32m 44s
Jan 29
No Map, No Shore, No Problem: How to Live Through This Moment
In this extended episode of The Gathering Room, I talk about what it means to live through a time of social unraveling, and how we can still find our way, even without guarantees or clear paths ahead. I explore how to navigate systemic collapse through Wayfinding—regulating our n ... Show More
1h 2m
Mar 2025
#112 - How to Stop Overthinking and Create Safety From Within With Samantha Chung
In this episode, I sit down with life and manifestation coach, Samantha Chung, to explore how to overcome anxiety, relinquish control, and create inner peace. Sam shares her personal story—from her early struggles with perfectionism and control as a professional ballerina to disc ... Show More
1h 1m
Aug 2022
Anxious Thoughts, Daily Struggles & Mental Health Chat
This week I get very real and emotional chatting about feeling anxious, mental struggles, etc. I admit how I've avoided talking about anxiety in the past even though it's been requested a lot because it requires me to be very raw and personal. I made this episode in hopes of rela ... Show More
59m 16s
Sep 2024
The Secret To Changing Your Perspective Instantly | Ep. 616
<p>Today’s episode is coming to you straight from Italy. <br/><br/>We’ve been journeying from Rome to Lago di Garda, and tomorrow, we’re heading to France. <br/><br/>This week, I’ve been thinking a lot about perspective...how it shapes our experiences in life and business. <br/>< ... Show More
5m 26s
