Feb 25
Catching fire: What goes viral and why? With Jonah Berger, PhD
Why do some ideas, products, news stories and trends spread like wildfire, while others disappear? Jonah Berger, PhD, discusses the science of what catches on; the psychological forces that drive word of mouth, including social currency and high-arousal emotions like awe and ange ... Show More
41m 33s
Feb 18
How to build kids’ resilience, with Mary Alvord, PhD
From school pressures to friendship ruptures, all kids will face challenges as they grow. Mary Alvord, PhD, talks why building resilience is key to helping kids handle both everyday stresses and significant life setbacks; how to help children and teens develop foundational resili ... Show More
34m 44s
Feb 11
What relationship science says about finding love, with Paul Eastwick, PhD
Popular culture often frames love and dating as a competitive marketplace shaped by evolution and rigid gender differences, but relationship science tells a different story. Paul Eastwick, PhD, talks about what the research says about attraction, compatibility and long-term bondi ... Show More
39m 59s
Jul 2025
Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky
In this Huberman Lab Essentials episode my guest is Dr. Robert Sapolsky, PhD, a professor of biology, neurology and neurological sciences at Stanford University. We discuss different types of stress and how our perception of stress as harmful or beneficial largely depends on cont ... Show More
36m 50s
Feb 2025
How academia’s ‘lone wolf’ culture is harming researcher mental health
Academia’s focus on individual achievement can be a breeding ground for poor mental health, says astrophysicist Kelly Korreck.Korreck, who experienced pandemic-related burnout while working on NASA’s Parker Solar Probe, describes a competitive and ultimately damaging ‘lone wolf’ ... Show More
30m 17s
Feb 2021
Joanne Lipman: Job Stress, She-cessions, Pandemic Parenting + Workplace Wellness
<p>Leading functional medicine expert, Dr. Will Cole sits down with former editor-in-chief of USA Today, and bestselling author of the pivotal book <em>That's What She Said: What Men and Women Need To Know About Working Together</em>. There’s no man-bashing here; here we explore ... Show More
53m 44s
Jan 2025
‘Do I need to lead this lifestyle to succeed?’ The mental health crises that forced faculty members to change tack
Hilal Lashuel and Dave Reay join Michelle Kimple to talk about faculty mental health and why it is often overlooked.A heart attack in 2016 forced Lashuel, a neurogenerative diseases researcher at the Swiss Federal Institute of Technology in Lausanne, to question success in scienc ... Show More
37m 7s
Sep 2025
323 - Job Therapy - Tessa West (rebroadcast)
<p>Are you unhappy at your job? Are you starting to consider a change of career because of how your current work makes you feel? Do you know why? </p><p>According to our guest in this episode, Dr. Tessa West, a psychologist at NYU, if you are currently contemplating whether you w ... Show More
55m 6s
Between economic uncertainty, the rise of AI and major changes in government policy, many U.S. workers feeling stress. A recent survey found more than half of U.S. workers report stress due to job insecurity. Mindy Shoss, PhD, talks about the future of work, including how AI and technology may reshape job roles; how job insecurity affects mental and physical ... Show More
