Between economic uncertainty, the rise of AI and major changes in government policy, many U.S. workers feeling stress. A recent survey found more than half of U.S. workers report stress due to job insecurity. Mindy Shoss, PhD, talks about the future of work, including how AI and technology may reshape job roles; how job insecurity affects mental and physical ... Show More
Nov 19
When sounds are unbearable: Understanding misophonia, with Heather Hansen, PhD
For people with misophonia, certain sounds – like chewing, coughing or pen clicking – can trigger strong emotional reactions including anxiety, disgust and rage. Heather Hansen, PhD, director of the Misophonia Research Network, talks about scientists’ evolving understanding of mi ... Show More
36m 35s
Nov 12
Navigating the mental health impact of GLP-1s, with Rachel Goldman, PhD
Over the past several years, the rise of GLP-1 drugs such as Ozempic and Wegovy has changed the conversation around weight and obesity in the U.S. Rachel Goldman, PhD, talks about how GLP-1s work; the effects they can have on mental health; what questions to ask if you’re conside ... Show More
37m 21s
Nov 5
Why humblebragging is never a good idea, with Övül Sezer, PhD
We all want to be liked and respected. But sometimes, our intuitions about how to make a good impression lead us astray. Övül Sezer, PhD, talks about common mistakes, including humblebragging and hiding our accomplishments; whether the rules of making a good impression are differ ... Show More
43m 3s
Jul 2025
Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky
In this Huberman Lab Essentials episode my guest is Dr. Robert Sapolsky, PhD, a professor of biology, neurology and neurological sciences at Stanford University. We discuss different types of stress and how our perception of stress as harmful or beneficial largely depends on cont ... Show More
36m 50s
Feb 2025
How academia’s ‘lone wolf’ culture is harming researcher mental health
Academia’s focus on individual achievement can be a breeding ground for poor mental health, says astrophysicist Kelly Korreck.Korreck, who experienced pandemic-related burnout while working on NASA’s Parker Solar Probe, describes a competitive and ultimately damaging ‘lone wolf’ ... Show More
30m 17s
Feb 2021
Joanne Lipman: Job Stress, She-cessions, Pandemic Parenting + Workplace Wellness
<p>Leading functional medicine expert, Dr. Will Cole sits down with former editor-in-chief of USA Today, and bestselling author of the pivotal book <em>That's What She Said: What Men and Women Need To Know About Working Together</em>. There’s no man-bashing here; here we explore ... Show More
53m 44s
Jan 2025
‘Do I need to lead this lifestyle to succeed?’ The mental health crises that forced faculty members to change tack
Hilal Lashuel and Dave Reay join Michelle Kimple to talk about faculty mental health and why it is often overlooked.A heart attack in 2016 forced Lashuel, a neurogenerative diseases researcher at the Swiss Federal Institute of Technology in Lausanne, to question success in scienc ... Show More
37m 7s
Sep 29
323 - Job Therapy - Tessa West (rebroadcast)
<p>Are you unhappy at your job? Are you starting to consider a change of career because of how your current work makes you feel? Do you know why? </p><p>According to our guest in this episode, Dr. Tessa West, a psychologist at NYU, if you are currently contemplating whether you w ... Show More
55m 6s