#536:
NYU Psychology Professor Dr. Tessa West has spent nearly two decades studying relationships, including those in the workplace. She talks about her research on why people feel disconnected from their jobs and what to do about it.
Dr. West breaks down five main ways people might feel unhappy at work:
1. Crisis of identity: This is when you've poured a ... Show More
Jan 20
52 Tiny Improvements in 2026 [GREATEST HITS]
#682: Grab the FREE handbook: affordanything.com/financialgoals For 76 years, the British cycling team lost — every season, without exception. Then they changed how they approached improvement, focusing on tiny gains instead of dramatic overhauls. In today's episode, we unpack ho ... Show More
1h 9m
Aug 2024
319: The Hidden Reason Why People Are Unhappy at Work with Dr. Tessa West
Are you or your team members feeling unhappy at work? When discussing job dissatisfaction, people often point to issues like job title or compensation. However, we frequently overlook the fact that humans have complex emotions, and sometimes, we struggle to express what we truly ... Show More
30m 59s
Apr 2025
Toxic work environment? Coworker cliques? My Advice...
Navigating a toxic workplace? You’re not alone. In this episode, Erin sits down with Michelle, who’s grappling with a challenging work environment filled with gossip and exclusion. Together, they delve into strategies to address and overcome workplace toxicity.🎙 In this episode: ... Show More
17m 53s
Jul 2025
310. 5 signs you’re on the wrong career path
Is your job making you feel drained, disconnected, or just deeply unfulfilled? In today’s episode, we unpack the five major signs that your career may not be the right fit — from emotional numbness and burnout, to identity disalignment and daydreaming about quitting more than sta ... Show More
39m 10s
Aug 2024
Job therapy and toxic coworkers, with Tessa West, PhD
Are you and your job just not clicking anymore? New York University psychology professor Tessa West, PhD, author of “Job Therapy: Finding Work that Works for You,” talks about the most common sources of job dissastisfaction, how you can figure out why you’re unhappy at work and f ... Show More
36m 4s
Mar 2025
Business Advice: Pivoting Your Career, Fear Of Wasting Time, How To Stop Overthinking & Difficult Life Transitions | Tea with GaryVee ep. 69
<p><strong>Feeling stuck in your career or life?</strong> You’re not alone. In this episode of <strong>Tea with GaryVee</strong>, I take live questions from callers struggling with change, self-doubt, and figuring out their next move. We break down what it <strong>really</strong> ... Show More
31m 10s
Aug 2024
How to fight perfectionism (from The Happiness Lab)
On Fixable, we're always trying to help listeners solve problems in the best way possible, but holding yourself to impossibly high standards is the other side of the coin that can make solving any work problem miserable. We’re sharing an episode of The Happiness Lab, hosted by Dr ... Show More
30m 8s