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Timestamps:
(00:00) – Introduction
(2:39) – What Sunlight Does to the Skin
(4:02) – SPF, UVA, and UVB
(6:52) – Why Use Moisturizer
(7:43) – Cleanser vs. Soap
(8:14) – Choosing the Right Moisturizer
(10:52) – Darker Skin Patches
(12:34) – Indian vs. Western Pigmentation
(15:16) – Obsession With Fair Skin
(19:15) – How Weather Affects the Skin
(20:26) – Dermatologist-Approved Moisturizers
(22:29) – How to Read Skincare Labels
(26:23) – The Use of Glycolic Acid
(29:13) – When to Consult a Dermatologist
(30:16) – What Lactic Acid Does
(31:00) – Why the Neck Darkens
(34:26) – Are Face Scrubs Effective?
(35:26) – The Correct Way to Apply Skincare Products
(37:54) – Dark Underarms
(40:20) – Skin Appearance vs. Skin Concerns
(45:20) – Do Natural Products Actually Work?
(49:11) – Rating Raj’s Skin
(52:17) – Should Dermatologists Have Perfect Skin?
(57:20) – Pigmentation Treatments
(58:50) – BTS
(59:17) – Outro
In our fourth episode of our special series with sensitive skin expert Cetaphil, we have Dr. Geetanjali Shetty, Consultant Dermatologist and Cosmetologist, Trichologist, share the most common skincare mistakes people make without realising, from skipping sunscreen indoors to using body lotion on the face. She breaks down the impact of UVA, UVB, and even blue light on the skin, and why moisturising matters in all climates and skin types.
We discuss pigmentation, skin tone myths, and how melanin plays a protective role, especially in Indian skin. The right sequence of application, the importance of reading ingredients, and the difference between product use vs. misuse are also discussed. She also gives insights about skin cycle science, the effect of gut health, and how over-friction and wrong products often do more damage than good.
In the final segment, Dr Geetanjali talks about the darker areas like underarms and elbows, the concerns around roll-ons and perfumes, and how societal perceptions often shape the skincare industry, especially for professionals.
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About Figuring Out
Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.