Discover how to BOOST your energy levels with these top five natural supplements—from B vitamins and L-Theanine to adrenal support and amino acids—backed by clinical insights from Nurse Doza.
Jul 13
The Real Reason Your PMS, Weight, and Mood Are All Off at the Same Time
Estrogen dominance is the hidden imbalance behind why your PMS, weight gain, and mood swings all hit at the same time — and most doctors never test for it. Nurse Doza breaks down four clinical reasons your cycle goes sideways: inflammation, dysregulated estrogen, your gut microbi ... Show More
33m 23s
Jul 11
3 Supplements for the Best Poops of Your Life
In this Supplement Stack Series episode, Nurse Doza breaks down his Good Poops Protocol—a simple liver and gut detox built on three MSW supplements: the Gut glutamine powder, Liver Boost, and Berberine. He explains why gut issues often show up before liver and gallbladder trouble ... Show More
2m 48s
Jul 6
Fatty Liver: What It Is, Why It Matters & How to Improve It
A look into a School of Doza — Lunch & Learn Session 🍽️ What Is a Lunch & Learn? Lunch & Learns are live health education sessions hosted by Nurse Doza, held twice a month on YouTube and Facebook. Each session dives deep into a real health topic — no fluff, just practical, resea ... Show More
40m 55s
Apr 2025
The Top Foods That Help and Harm The Liver with Kristin Kirkpatrick
This episode is brought to you by Maui Nui, Levels, and Ollie. When we think about chronic disease and vital organs, the liver isn’t always the first that comes to mind—but it should be. The liver plays a role in nearly every metabolic process in the body, from stabilizing blood ... Show More
1h 22m
Mar 2023
How To Support Your Liver With Food, Household Products, And Supplements
This episode is brought to you by Paleovalley, InsideTracker, Athletic Greens, and Nordic Naturals. A healthy liver helps your body clean your blood, combat toxic junk and chemicals in your environment, and much more. It is instrumental in keeping you from getting sick and helpin ... Show More
48m 6s
Sep 2024
The Best Diet to Reverse Fatty Liver Disease | Dr. Yousef Elyaman
Fatty liver disease is on the rise, but the good news is, it’s preventable and reversible. In this episode, I sit down with Dr. Yousef Elyaman to explore the silent epidemic and how early detection could be the key to saving your liver—and your health. We break down the latest in ... Show More
1h 20m
<p dir="ltr"> </p> <p dir="ltr">In this episode, Dr. David Jockers explores the liver's essential role in health, highlighting its function in detoxification and beyond.</p> <p dir="ltr"> </p> <p dir="ltr">Discover how an organic diet enhances liver health, focusing on nutrient-r ... Show More