Show notes 📝 / PDF, Infographic, Ad-Free Audiobook Summary / Free Audiobook / Elon Musk by Walter Isaacson reveals the mind of the world's most ambitious entrepreneur, showing how his relentless drive and vision could reshape humanity's future—or lead it to disaster.
READ 1 MILLION BOOKS IN MINUTES. For FREE. Get the PDF, infographic, full ad-free ... Show More
Sep 2023
Sleep Expert Reveals How You Can Optimize Your Brain with These Simple Hacks | Matthew Walker (Replay)
[Original air date: April 22, 2021]. The matter of sleep is so critical that in this episode, Neuroscience Professor and sleep expert, Dr. Matthew Walker, exposes the severity of sleep deprivation as so serious that the Guiness Book of World Records no longer allows record settin ... Show More
50m 54s
Feb 2025
What Your Sleep Is Trying To Tell You: How To Fix Your Sleep Problems, Reset Your Brain & The Difference Between Fatigue and Tiredness with Guy Leschziner #528
Did you know that up to 40% of adults in Western countries struggle to get enough sleep?While some societies have historically never even had a word for insomnia, our modern world has created an epidemic of sleep problems, which affect not only our creativity, empathy, appetite a ... Show More
1h 46m
Jul 26
PART 3 quiet talk reflecting on a path to compassion, mindfulness, & resilience Diffusion vs fusion
Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to ... Show More
45m 31s