A real-talk guide to making friends in your 20s after moving somewhere new, featuring tips, mindset shifts, and stories from starting over in cities like Miami and Bali.
Jun 3
my real 2026 mid-year check-in (manifestation, health, & putting business on slow burn)
Half the year is gone and I'm not doing a highlight reel. In this episode I'm sharing what's actually been happening behind the scenes, the dream apartment I've been manifesting by buying for it before it exists, the health plateau that's been humbling me quietly for months, and ... Show More
34m 29s
May 20
I'm Building My First Real Business. Here's What No One Warned Me About.
Not the aesthetic version of building, the real one. Nobody prepared me for what it actually feels like to price something you made, put yourself out there before you're ready, and show up consistently when the results aren't there yet. This episode is everything I wish someone h ... Show More
24m 43s
Jun 2025
211 - How to Make New Friends (At Any Age, In Any City)
If you’ve ever told yourself, “Making friends is hard,” or “It only gets harder the older you get” — I’m here to lovingly call BS. I made a new friend recently (love you, Andrea!), and this is not a new thing for me. In today’s solo episode, I jam on what I’ve learned from living ... Show More
34m 17s
Mar 2024
How to Actually Make Friends: Stop Treating Everyone Like Strangers!
Better Small Talk: Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends By Patrick King Hear it Here - https://adbl.co/2Q5CWQM
00:00:00 Initial Impressions00:10:41 Make the First Move00:16:50 Find Similarity00:27:35 Manufacture Connection
https:// ... Show More
39m 41s
May 2023
Making Friends In Your 20's
<p>Your twenties are the part of your life where your friends become your family. In this episode, Lily gets real about overcoming loneliness to create true friendships post-grad, in a new city, and as an adult. She tosses out some ideas of places to meet new people, how to maint ... Show More
41m 43s
Aug 2024
#613: Adult Friendships: How To Not Make It So Hard
Friendship as an adult can be hard. Everyone is busy, and you find yourself surrounded by co-workers who have nothing in common with you, or neighbors you don’t like. You know you’re great at friendship, and you love having a solid social group, but it feels like everyone you car ... Show More
40m 31s
Aug 2025
Feeling Behind? 5 Tips to Reset at Any Life Stage | E467
“Am I falling behind in life?” If you’ve ever looked around and thought everyone else is getting married, buying houses, and having babies while you’re still figuring things out, you’re not alone. In this episode, we’re getting real about that sinking, lonely feeling that comes w ... Show More
57m 31s
May 2025
Making Friends as an Anxious Girlie: Coping With Rejection, Awkwardness, Loneliness & Overthinking
Making friends as an adult is hard enough — and when you add anxiety into the mix? It can feel near impossible. In this honest episode, we unpack the reality of trying to connect with others when you're dealing with overthinking, self-doubt, fear of rejection, and the awkwardness ... Show More
29m 51s
Mar 2024
Making Friends in a New City + Social Wellness with Lindsay Hornecker
Ep 165: Continuing on with our 8 Dimensions of Wellness series, we have today’s topic: Social Wellness! This week we have on Ceara’s friend, Lindsay Hornecker, to talk all things moving to a new city, making new friends, friendships evolving, and more. Allison and Ceara also catc ... Show More
1h 2m
<p data-start="75" data-end="419">Welcome to the very first episode of our brand-new series, <em data-start="134" data-end="150">The In Between</em>! In this episode, we’re diving into one of the biggest questions—how do you make friends as an adult? And not just any ... Show More