logo
episode-header-image
Jul 2018
47m 46s

#3 - Improving Sleep for Sensory Seekers

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L
About this episode
In this episode, we are going to dive into bedtime routines, sleep for the sensory seekers, products to promote better sleep, and nutrition related to improving sleep. If your child is struggling with bedtime routine, falling asleep, and staying asleep, this episode is for you!Be sure to check out the show notes on our blog at Harkla.Co/Podcast.Brought To Y ... Show More
Up next
Yesterday
#381 - The Truth About the Moro & Fear Paralysis Reflexes: Why Progress Feels Stuck
“I’ve been doing the Moro and FPR exercises for three months but haven’t seen any positive results. Why?”This is a common question we hear from parents, therapists, and caregivers working on primitive reflex integration—especially with the Moro Reflex and Fear Paralysis Reflex (F ... Show More
18m 45s
Oct 1
#380 - 7 Everyday Signs Your Child’s Primitive Reflexes Aren’t Integrated
In this episode, we explore how to track progress beyond reflex testing by looking at functional, everyday signs of improvement. Reflex tests are important, but they don’t always tell the whole story. Sometimes a child may have several retained reflexes, but those reflexes don’t ... Show More
23m 50s
Sep 24
#379 - There’s No Right Way to Play: Supporting Autistic & Sensory-Seeking Kids
NEW Motor Skills Digital Course is LIVE! https://harkla.co/products/motor-skills-coursePlay is a child’s main occupation — it’s how they learn, grow, and develop critical skills like sequencing, executive functioning, and social interaction. But what happens when a child doesn’t ... Show More
15m 37s
Recommended Episodes
Mar 2025
Mindful Monday: Sleep 😴 (Remastered)
In this remastered episode of Mindful Monday we talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our friends. We look at two bo ... Show More
13m 6s
Aug 2024
Bedtime Story: The Helpful Tumble-Bugs 🪲
In our story “The Helpful Tumble-bugs," the main characters Mr. and Mrs. Tumble-bug, are a hardworking couple, who live in a bustling barnyard. Known for their teamwork and dedication, they carefully prepare an egg-ball to ensure their future offspring's safety. Throughout their ... Show More
20m 10s
Aug 11
The Helpful Tumble-Bugs 🪲 (Encore bedtime story)
In our bedtime story, The Helpful Tumble-bugs, Mr. and Mrs. Tumble-bug are a hardworking barnyard pair rolling their precious egg-ball to safety. Along the way, they face bumps, obstacles, and wrong turns—but with determination and a bit of clever thinking, they discover that pla ... Show More
20m 10s
Jan 2025
Bernice Finally Gets A Short Story 🐻
Bernice has gotten ready for bed early, so she might finally be able to stay awake long enough to listen to a story. When she chats with Cookie, she says she thinks the bath might be making her so sleepy and maybe she should stop taking it. Sleep Tight!, Sheryl & Clark --- SUPPOR ... Show More
22m 28s
Nov 2024
Bernice and the Thanksgiving Treats 🐻
Bernice has had many treats today at school but tells Ethan on the bus that she still feels super hungry. When she gets home, Bernice notices that her pumpkins are no longer outside. When she opens the door, she smells a great yummy smell. Sleep Tight!, Sheryl & Clark --- SUPPORT ... Show More
22m 38s
Sep 24
Listener Questions: From Space to Skin ✨
In this episode we answer four wonderful questions from curious kids around the world! From the Moon's reflected sunlight to the tiny muscles under our skin, we'll explore science that connects the vastness of space to the wonders of our own bodies. Each answer includes simple ex ... Show More
25m 39s
Feb 2025
Fern and Crunch 🐕🐈 Bedtime Story for Kids
Tonight’s story follows Fern, a big cuddly dog, and Crunch, a clever tabby cat, as they search for a forever home after their family moves away. Along the way, they meet a wise Labrador, explore their neighborhood, and rescue a young girl from a barking dog—leading to an unexpect ... Show More
31m 40s
Dec 2024
Margherita Helps Libby With Her Painting 🍕
Libby loves art, but when a boy in her art class is not very nice to her, she starts to doubt herself. When she gets home, she chats with Margherita about what happened in class, and then they work together to help Libby feel better. Sleep Tight!, Sheryl & Clark --- SUPPORT US 👉 ... Show More
23m 41s
Oct 2024
The Magic Leaf 🍁
Everett enjoys school but isn’t enjoying the extra responsibility that Grade 4 brings. When he learns that he has homework to do over the weekend, he cannot believe it. Ev, as he is usually called, can’t get his work done fast enough, and when he finds a shortcut, he realizes how ... Show More
18m 58s
Jan 2025
Kay and Gerda ❄️🌨️ Bedtime Story & Meditation
In tonight's story, Kay and Gerda’s friendship is tested when a magic mirror shard changes Kay’s heart. Taken by the Snow Queen, Kay is rescued by Gerda’s courage and love. Together, they discover the power of kindness and bravery. 🌨️ Sleep Tight!, Sheryl & Clark -- 👉 Join Prem ... Show More
32m 8s