Jan 28
Nedra Glover Tawwab: The Wake-Up We Need About Love, Boundaries, and The Balancing Act Behind Healthy Relationships
Description:Many of us were taught that strength looks like independence. Don’t need too much. Don’t ask for help. Don’t lean on others. And then—somewhere along the way—we find ourselves lonely, exhausted, or quietly resentful, wondering why connection feels so hard and so heavy ... Show More
1h 4m
Jan 23
[ENCORE]Small Steps, Big Change: Waking Up To The Hidden Power of Our Habits with James Clear
Description:Sometimes a wake up call doesn’t arrive as a crisis. Sometimes it arrives as a quiet realization: the way I’m living isn’t actually working. In this encore episode, we revisit a powerful conversation with James Clear, bestselling author of Atomic Habits, whose work ha ... Show More
1h 1m
Jan 21
Wake Up Call: Your Body Was Never the Problem with Body Liberation Advocate, Chrissy King
Description:This is your wake up call: your body was never the problem. By midlife, so many women are exhausted—not just by life, but by decades of being told to manage, fix, discipline, and override our bodies. Wellness culture promised health and control. What it often delivere ... Show More
1h 13m
Jul 2024
Mark Groves on Why We Stay in Toxic Relationships and How to Break Free
<p>🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we're joined by special guest Mark Groves to delve into the complexities of relationships, trust ... Show More
1h 10m
May 2025
Why the Best People Fall for Emotionally Unavailable Partners | Matt Monday
<p>Why do amazing people—kind, self-aware, emotionally intelligent—keep falling for partners who can’t meet them halfway? In this week’s video, we uncover the five reasons behind this painful cycle and how to finally break free. From the scarcity mindset to the addictive highs an ... Show More
12m 29s
May 2025
Dating After Divorce, Addiction, and Choosing the Right Love w/ Laurie Woolever
<p>In this powerful and deeply human conversation, Matthew sits down with <a href="https://www.instagram.com/lauriewoolever/?hl=en" rel="noopener noreferrer" target="_blank">Laurie Woolever</a>—author of <a href="https://www.amazon.com/Care-Feeding-Memoir-Laurie-Woolever/dp/00633 ... Show More
1h 10m
Description:
KC Davis is a licensed professional counselor, an author, a speaker, and, frankly, one of the most compassionate, funny, down-to-earth voices out there. During the pandemic, she created an amazing platform called Struggle Care where she has been teaching us how to care for ourselves (and our homes) without stigma or shame. Like—if the laundry’s ... Show More
