In today’s episode, best-selling author and therapist KC Davis answers the question, "How can you be successful in many areas of your life but fall short on getting the laundry, dishes, or grocery shopping done?"
Which begs the question: why are all the "little tasks" so hard?!
Because when it’s time to get them done, they don’t "feel" so little.
KC’s adv ... Show More
Jun 25
Your Body Reset: How to Eat & Exercise for a Healthier and Longer Life
Today's episode is a MUST listen. You will learn the surprising science of exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity. In this powerful episode, Mel sits down with one of her dream guests, Dr. Rhonda Patrick ... Show More
1h 14m
Jun 22
Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again
Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people more exciting and meaningful. Mel is joined by Priya Parker, one of the world’s leading experts on hu ... Show More
1h 13m
Apr 2023
How to keep house while drowning (w/ KC Davis)
Let’s face it: if chores were fun, they probably wouldn’t be called that. Because for most people, life can be overwhelming – and that means it doesn’t always look like a cleaning commercial where everyone is dancing their way to do laundry, take out trash, or smiling while washi ... Show More
34m 25s
Jul 2023
How to keep house while drowning (w/ KC Davis)
Let’s face it: if chores were fun, they probably wouldn’t be called that. Because for most people, life can be overwhelming – and that means it doesn’t always look like a cleaning commercial where everyone is dancing their way to do laundry, take out trash, or smiling while washi ... Show More
34m 51s
Jul 2022
#481: How To Stop Juggling ALL The Things With Shunta Grant
Learn how to be intentional with how you organize and spend your time If I could make a wild guess, I’d say that ‘entrepreneur’ is just one of the many hats that you wear. In fact, you probably have a laundry list of roles that you fill on a day-to-day basis -- mother, father, wi ... Show More
50m 24s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>Today we're talking about an often overlooked source of suffering— housework. There are so many ways in whic ... Show More