logo
episode-header-image
Sep 2023
1h 2m

11 Crazy Facts About Laundry, Showering,...

Mel Robbins
About this episode
In today’s episode, best-selling author and therapist KC Davis answers the question, "How can you be successful in many areas of your life but fall short on getting the laundry, dishes, or grocery shopping done?" Which begs the question: why are all the "little tasks" so hard?! Because when it’s time to get them done, they don’t "feel" so little. KC’s adv ... Show More
Up next
Yesterday
#1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming
Today’s episode will change how you think about your dreams and your entire life. Do you ever wake up from a dream and wonder: What did that mean? Or maybe you’ve had a nightmare and asked yourself: Why did I dream that? Could I stop it? Is my brain trying to tell me something? M ... Show More
1h 10m
Jun 25
Your Body Reset: How to Eat & Exercise for a Healthier and Longer Life
Today's episode is a MUST listen. You will learn the surprising science of exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity. In this powerful episode, Mel sits down with one of her dream guests, Dr. Rhonda Patrick ... Show More
1h 14m
Jun 22
Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again
Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people more exciting and meaningful. Mel is joined by Priya Parker, one of the world’s leading experts on hu ... Show More
1h 13m
Recommended Episodes
Apr 2023
How to keep house while drowning (w/ KC Davis)
Let’s face it: if chores were fun, they probably wouldn’t be called that. Because for most people, life can be overwhelming – and that means it doesn’t always look like a cleaning commercial where everyone is dancing their way to do laundry, take out trash, or smiling while washi ... Show More
34m 25s
Jul 2023
How to keep house while drowning (w/ KC Davis)
Let’s face it: if chores were fun, they probably wouldn’t be called that. Because for most people, life can be overwhelming – and that means it doesn’t always look like a cleaning commercial where everyone is dancing their way to do laundry, take out trash, or smiling while washi ... Show More
34m 51s
Sep 2022
Messiness Is Not a Moral Failing | KC Davis
tail spinning
1h 3m
Jul 2022
#481: How To Stop Juggling ALL The Things With Shunta Grant
Learn how to be intentional with how you organize and spend your time If I could make a wild guess, I’d say that ‘entrepreneur’ is just one of the many hats that you wear. In fact, you probably have a laundry list of roles that you fill on a day-to-day basis -- mother, father, wi ... Show More
50m 24s
Mar 2023
How to do laundry when you're depressed | KC Davis
Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change yo ... Show More
14m 18s
Aug 2019
How a Little Surprise Will Change Your Life & How Introverts Can Thrive in the Workplace
Have you ever noticed that when you are working on a problem or trying to come up with an idea there comes a point of diminishing returns? The harder you concentrate, the worse it gets. It’s true for everyone and there is a sweet spot after which your efforts suffer. This episode ... Show More
42m 22s