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Have you ever felt ‘off’ and you didn’t know why? Or had a moment where something just felt right—like your whole body said yes, even before your mind understood? That’s what today’s episode is about: your energy, your alignment, and your Higher Self. We’re going to talk about wh ... Show More

Melanie Johnson discusses what families should look out for when considering whether to visit an animal attraction, and shares how you can help the animals held captive at SeaWorld-Tips for respectfully, ethically, and kindly incorporating animals into summer travel plans. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3236:Kristine Klussman explores how intentional use of technology can help decompress, while numbing behaviors, such as mind ... Show More

Do you feel like the spark in your relationship is fading, leaving you disconnected and longing for the closeness you once had? Brendon Burchard, the world’s top high performance coach, is here to help you rebuild the connection in your relationship and reignite the bond with you ... Show More

Understand how our shared feelings and nature can help you feel connected immediately. Get practical tips to see that you are not alone and more alike with others than you think. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More

Do you struggle to form meaningful connections with others, even in important situations? Brendon Burchard, the world’s top high performance coach, shares the four powerful questions that can help you instantly connect with anyone—whether it's in your personal life, professional ... Show More

In this first episode of a five-part series, John and Lair Torrent (LMFT) explore the foundations of healthy relationships, the evolving role of men, and the impact of childhood experiences on adult relationships. They also discuss the importance of vulnerability, expressing emot ... Show More

Do you find it hard to make new friends lately? Have your friendships changed as you've gotten older? Why does making new friends as an adult feel like running a marathon with no finish line? Today, Jay  takes us on a thoughtful journey into the world of adult friendships — where ... Show More

Discover how engaging with nostalgic moments and memories can boost your mood, improve well-being, and strengthen connections with others. Learn to use nostalgia as a tool for mindfulness and emotional health. You can find more wonderful content from Rosie on her IG. Additionall ... Show More

In this episode, Neil Pasricha explores the idea of unlocking every day awesome and how to find joy in the ordinary. Neil delves into the challenges of living in a mindset focused on problem-solving and the importance of recognizing the small joys in life. Neil emphasizes how app ... Show More

In this episode of The Mindful Movement Podcast, I sit down with Craig Filek, creator of Purpose Mapping, for a powerful conversation about how we navigate major life transitions, especially those moments that challenge our identity and sense of direction.Craig brings deep insigh ... Show More