In a crazy world it is hard to feel calm and peaceful. Mystics have always known that our journey is about moving away from trying to find an external locus of peace, and instead to search within.
To some, the inner search takes them to mindfulness.
For others, meditation and mindfulness are elusive. There are other parts of self that we can explore in order to find what we are seeking.

In this episode of Mystery School with Shakti Durga we look specifically at our spirit.
What is it? Where is it? What is Holy Spirit? What happens to our spirit when we go through difficult times? How can we look after our spirit? How is the spirit different to our soul?

We look at that deep palpable sense of dullness or radiance that surrounds people including ourselves. Join Shakti Durga for Igniting Inner Peace on Monday, 2 June (PST) at 3pm. Watch: https://youtu.be/haa5AoHQWc8