logo
episode-header-image
Jun 3
38m 3s

Show up for yourself to show up for othe...

Waitwhat
About this episode

Lawyer and master communicator Jefferson Fisher loves taking care of other people. You can feel this in the supportive videos he posts on his wildly popular social media channels. Again and again he puts the wants and needs of others ahead of his own. In his story this week, Jefferson discovers the power of showing up for himself, and when he does, he’s given the chance to show up more fully for others.

Find Jefferson on Instagram: https://instagram.com/jefferson_fisher

Find Jefferson on Facebook: https://facebook.com/justaskjefferson

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 8
What kindness means to us
At a time when it feels like the world needs kindness more than ever, Rohan and the Meditative Story team share a unique, immersive exploration of the ways kindness can show up in all of our lives, featuring contributions from the Meditative Story community. This purposefully cra ... Show More
10m 18s
Jul 1
There’s nobody like you, by Eddie Huang
In 2009, Eddie Huang, author of the acclaimed memoir Fresh Off the Boat, opens Baohaus, his first Taiwanese restaurant on Manhattan’s Lower East Side. It’s a wild, chaotic gamble that exemplifies Eddie’s spirit. But as the restaurant’s success grows, Eddie is faced with the chall ... Show More
33m 7s
Jun 24
Letting go of the need to do it all, by Meredith Goldstein
Meredith Goldstein writes the wildly popular Love Letters column in the Boston Globe, but for much of her life, she’s viewed romantic relationships as a trap. Meredith grows up seeing the limitations of her mom’s insular life, and knows she wants more for herself. It’s only when ... Show More
37m 18s
Recommended Episodes
May 14
Why You Don't Want To Win The Argument | Jefferson Fisher (PT. 1)
You might prove a point in an argument, but what will you lose in the process? In today’s episode, Jefferson Fisher and Ryan talk about the art of handling arguments, drawing on wisdom from the Stoics, Jefferson’s real-world legal practice, and Abraham Lincoln’s legendary diploma ... Show More
34m 46s
May 17
Why You Don't Want To Win The Argument | Jefferson Fisher (PT. 2)
What if you could learn a few simple, powerful tricks to handle arguments and conflict more effectively without losing your cool? In today’s Part 2 episode, communication expert Jefferson Fisher shares his practical approaches to communication that will help you stay calm, clear, ... Show More
45m 12s
Nov 2024
Jason Stephenson interview with the Guided Sleep Meditation Music King
Watch the YouTube video version at https://youtu.be/3MzoeGNDIKw - Join me for an inspiring conversation with Jason Stephenson, the man behind the world’s leading guided meditation channel on YouTube with an impressive 3.3 million subscribers. In this candid interview, we explore ... Show More
55m 14s
May 12
1057: How to Improve Your Next Conversation with Jefferson Fisher
Jefferson Fisher shares his three-part communication system for handling difficult conversations with ease.— YOU’LL LEARN — 1) The best first word to use 2) How to set boundaries people will respect 3) Two tricks for handling disagreements Subscribe or visit AwesomeAtYourJob.com/ ... Show More
31m 31s
Jun 14
The Power of Good Conversation, with Jefferson Fisher (Part One)
‘Embracing the knowledge in The Next Conversation will vastly improve your life.’ – Andrew Huberman, creator of the Huberman Lab Podcast ‘ The Next Conversation gives you the tools to change your life, one conversation at a time.’ – Mel Robbins, bestselling author and host of the ... Show More
38m 19s
Jun 2024
629: The Art of Focus | How to Stop Getting Distracted, Get More Done, & Get Your Brain to Focus with Greg Mckeown, Tim McGraw & Ben Hardy | Mastermind Series
This Episode Originally Aired - January 3, 2023In this insightful episode of the Rachel Hollis podcast, Rachel introduces a Mastermind discussion featuring experts Greg McKeown, Robin Arzon, Ben Hardy, Tim McGraw, and Ken Coleman. The conversation emphasizes the critical importan ... Show More
1h 25m
Apr 2024
How To Reframe A Victim Mindset For Productive Thoughts ft. Nick Vujicic
Nick is an Australian-American born without arms or legs who has become a world-renowned speaker, New York Times best-selling author, coach and entrepreneur. Today he share 4 tips to heal yourself of the victim mindset & move forward with your life empowered, awakened and happy. ... Show More
10m 6s
Mar 2025
How to Become a Master Communicator with Jefferson Fisher
In this episode of Jillian on Love, Jillian sits down with renowned trial attorney and communication expert, Jefferson Fisher, to discuss the art of navigating difficult conversations with confidence, clarity, and connection. Whether it’s a tough discussion with a romantic partne ... Show More
1h 13m
May 28
Sebene Selassie & Jeff Warren On: How Friendship Helps Your Meditation; Vulnerability vs Oversharing; And Advice for People Pleasers
An often overlooked secret to improving your meditation practice. Sebene Selassie, an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong. Jeff Warren is also an author and meditation teacher. He writes the p ... Show More
1h 13m
Jun 13
It’s About How You Respond | 7 Habits To Have The Most Productive Week Of Your Life
Nobody likes being criticized. Nobody likes it when someone highlights your mistakes. In Meditations, Marcus Aurelius tries to remind himself that he has the freedom to take correction and criticism. He knew he didn’t control what the person said or how they said it, but he did c ... Show More
20m 23s