#podcast #adoption #family #trauma #healing
In this episode of We’re All Insane, we sit down with Jessica who was adopted 21 different times. She opens up about her journey through each home, what it was like adjusting to new families over and over again, and the deep emotional toll of being repeatedly given up. This raw and powerful conversation dives int ... Show More
Jan 19
I Accidentally Paralyzed My Dad
Official Merch - NOW AVAILABLE! #foryou #podcast Courtney's life was permanently altered by a single, unthinkable accident — accidentally running over her own father and disabling him. We talk about the crushing guilt, the aftermath of addiction, abandonment, and the impossible p ... Show More
1h 30m
Mar 2024
"Could my siblings have emotionally abused me?" ep.206
This week on Ask Kati Anything, licensed therapist Kati Morton discusses the line between normal sibling relationships and emotional abuse, shutting down in therapy, and how to know if we are oversharing. She explains how mental illnesses can sometimes follow patterns in their sy ... Show More
45m 18s
Oct 2025
"Am I stuck in survival mode?"
Today, I'm answering your top questions on trauma recovery, emotional processing, and breaking free from mental blocks. I'm diving deep into how to move out of functional freeze and start feeling again, what structure is actually needed in therapy sessions, and the hard but essen ... Show More
50m 48s
Aug 2024
How far back does my body remember?
This week licensed therapist Kati Morton talks about emotional pain in therapy sessions, how we can stop our hypersexuality, and how far back our body remembers traumatic experiences. She also explains other mental illnesses that could be helped through DBT, and what we can do to ... Show More
42m 45s
Mar 2023
The Messy Side of Adoption
When kids get adopted, it's definitely not always a smooth transition — it's a massive adjustment for the entire family. In this episode, Mark Gregston sits down to chat with a couple of Heartlight teens, including a 16-year-old girl who was adopted, along with her younger sister ... Show More
23m 41s
Aug 2024
How to Birth Like a Mammal
<p class="p1">Lindsay is a mother of three, photographer, birth coach, and podcast host at Birth Like a Mammal™, a community that teaches parents and doulas how to give birth like a mammal. After over a decade of supporting families as a doula and working in birth advocacy, Linds ... Show More
44m 13s
Sep 2025
327. How trauma gets trapped in the body
We often think of trauma as something extreme - a dramatic, life-altering event. But trauma isn’t just what happened to us. It’s also how our body learned to survive. It can be quiet, subtle, and long-lasting, shaping how we live, cope, and exist in the world, often unconsciously ... Show More
54m 6s
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1986216/open_sms">Send us a text</a></p><p>Parenting is one of the most rewarding yet challenging journeys, and no one understands this better than <b>Coach Maysaa</b>—a mom of four, a former primary scho ... Show More
