In life's evolving journey, there often comes a moment when the relentless pursuit of happiness and external validation begins to feel unfulfilling. It’s a point we hit where all that chasing after happiness and the need for others' approval just doesn't satisfy us like it used to. That's when the quest for meaning steps into the spotlight. It's like looking ... Show More
Oct 28
Why You Shouldn't Get a Facelift in Your 30s | Giulianna Romero
"If I give you that, you'll look like an alien. A hot alien, but not you." That's what Giulianna Romero tells women who walk in with a photo of someone else's face. She's my injector, the one person I trust with my face, and the one who tells me no. I asked her everything I've wa ... Show More
1h 21m
Oct 21
The Sleeping Pill That Sent My Mom to Rehab Was Prescribed to Me! | Lauren Sudeyko
You do everything right. The blackout curtains, the tracker, the supplements, the cold room. And you still wake up exhausted, check your sleep score, and somehow feel even worse. I know, because I started performing sleep instead of actually sleeping. Nobody tells you that part. ... Show More
1h 3m
Oct 14
At 14 My Mom Wasn’t Coming Back. So I Became Our First Millionaire | Jun Yuh
You learned early that it was all on you, so you worked harder than everyone around you, and it worked. Somewhere along the way you stopped asking what you were actually trying to prove, or who it was ever for. I know, because I've done it too. When I started learning Jun Yuh's s ... Show More
1h 19m
Jun 2025
Ep 251: A Midlife Reckoning - Reassessing Happiness
There comes a time when we take stock of our lives and ask whether or not it’s still working for us. That might be our self-definition, our career, our relationship, or all of the above. You might arrive at this by accident, as in a health issue that forces the wake up, or you mi ... Show More
41m 37s
May 2025
E108 Redefining Success In Midlife: Are You Defining It on Your Own Terms?
In this episode of The Midlife Purpose Project, Katie invites you to take a closer look at what success really means—especially in the middle chapter of life.Too often, society defines success by external achievements, productivity, and material gains. But these markers can leave ... Show More
38m 9s
Apr 2023
How to become a positive person and stop your negative habits.
In this episode, we talk about finding your true path in life.There are two journeys in life. The one we are most familiar with is the life journey, going to school, getting a job, and building a "life." Although this journey can be exciting and fulfilling, it is not the only thi ... Show More
17m 16s
Dec 2022
141: Feeling Stuck: Am I Fulfilling My Purpose?
Recently, I have been feeling like I am existing everyday without a purpose and without a passion. I feel like as humans, we begin to expect a lot from ourselves and it can drive us into a place of self insecurity and isolation. In today’s episode, I go through the motions of los ... Show More
54m 1s
Mar 2024
Unlocking Life's Mysteries: The Necessity of Existential Questions
Explore the transformative power of deep questions to uncover life's true meaning, through personal reflections and insights inspired by the innocent curiosity of a child. Discover how asking "why" can lead us to profound realizations about our existence, work, relationships, and ... Show More
4m 24s