Self-help is sometimes the opposite. It can end up increasing your task list with a bunch of unrealistic expectations you never achieve.
Today’s conversation is about navigation, not directions.
We explore the quiet difference between a compass you trust and a checklist someone sells. Passport stamps matter less than the personality you bring to the journey ... Show More
Today
Shame, Addiction, and How To Focus On Who You Are Becoming
We evolved shame as a gift. A signal that whispers when we've drifted from who we might become. What if the discomfort you feel isn't the problem, but the compass? This episode explores a surprising truth: the hardest patterns to change aren't the ones destroying us, but the ones ... Show More
57m 6s
Oct 3
From Escaping the Holocaust to Building a Billion Dollar Empire - The Life and Mindsets of Dame Stephanie Shirley
Dame Stephanie Shirley built a billion-dollar tech empire from her kitchen table in the 1960s, pioneered remote work before anyone knew what Wi-Fi was, and discovered the psychology behind turning survivor's guilt into unstoppable motivation. This isn't some feel-good story about ... Show More
46m 8s
Jan 2025
9 Things That Have Simplified and Bettered My Life
Ever feel like life is way more complicated than it needs to be? In this episode, I break down nine simple things that have completely changed my life for the better—making me happier, less stressed, and way more productive. From setting boundaries with technology to mastering th ... Show More
20m 48s
Mar 2025
How the Law of Attraction REALLY WORKS! (Achieve Anything You Want)
Ever wonder if the Law of Attraction actually works or if it's just nonsense? In this episode, I break down exactly how it works, why most people attract what they don't want, and how to train your mind to create the life you desire. Reveal the hidden patterns shaping your choice ... Show More
23m 8s
Jan 2025
S1 EP3 | Stop Wasting Your Life on Things You Can’t Control | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 1, Episode 3 of The Messy Podcast!
In this episode, we dive into the life-changing principles of The Let Them Theory by Mel Robbins, exploring how you can stop wasting time and energy trying to control things that are beyond your control. Learn how to reclaim yo ... Show More
12 m
Apr 2025
Why You Feel Stuck in Life
Are you chasing happiness in all the wrong places? In today's episode, I reveal why everything you've been searching for is already right in front of you. I'll share why society conditions us to miss it, the real reason you're stuck, and how to finally wake up to the life you des ... Show More
20m 9s
Apr 2025
4-Hour Secret: Master Uncomfortable Conversations
Daily Boost Podcast Show Notes4-Hour Secret: Master Uncomfortable ConversationsApril 29, 2025 | Episode - 5082Host: Scott Smith
Episode DescriptionEver wonder how those "work less, earn more" gurus pull it off? In this eye-opening episode, Scott dives into a hidden gem from Tim F ... Show More
11m 11s