Shan Boodram, a renowned sexologist and relationship educator, joins our self-love podcast to share powerful insights on how to feel sexy and confident in a long-term relationship. We explore the nuances of body-image insecurities and relationship dynamics, as Shan delivers her no-nonsense advice on how to feel sexy.
Yesterday
Why Your Self-Worth Feels Low (Even When Life Looks Good)
There’s a version of life many women are taught to chase: the one that looks put together, successful, desirable, and “right.” But behind the aesthetic routines, curated homes, and picture-perfect moments, so many of us feel disconnected, drained, or dissatisfied. This is the sel ... Show More
26m 48s
Apr 9
If You Want More Confidence, You Need To Practice Slowing Down
Have you ever noticed how the more you rush, the more everything seems to fall apart? Let’s explore how constantly being “on the go” disconnects you from your confidence and inner peace. If you’re constantly rushing, then you’re stuck in your own anxious headspace, not actually c ... Show More
19m 28s
Apr 2
Your Self Love Check-In: 3 Questions To Ask Yourself This Spring
Spring is a natural time for renewal, and this is your reminder to come back to self love in a grounded way. Not a full reset, not a glow up, just a check-in. A moment to notice what feels good, what feels off, and where you might need a little more care from yourself right now. ... Show More
26m 33s
Apr 2025
Episode 389: How To Improve Your Sexual Satisfaction
<p>In long-term relationships, sexual satisfaction usually starts dropping after the first year as the initial burst of passion begins to wear down. However, this decline in satisfaction is both preventable and reversible. In today’s show, we’re going to talk about how bring exci ... Show More
39m 36s
Mar 2025
Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist
<p>In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love. </p><p>If you feel like intimacy with your partner is rare, your desire is low, or that your marriage is even sexless, this conversation is for you. </p><p>Here to ... Show More
1h 20m
Dec 2024
EP418 - The Hottest Sex Positions: Unlock Your Best Erotic Self
Welcome to Episode 418 of the Sexology Podcast! Today I’m excited to be joined by Keeley Rankin, a returning guest, to talk about sexual positions and how exploring them can enhance intimacy and pleasure. Keeley shares practical insights from her new course, “Sex Class,” designed ... Show More
36m 18s
Jul 2025
#444 Mind-Blowing Sex, Every Time
Can you handle a double dose of Shameless Sex? In this sizzling mashup episode, we're bringing together two of our hottest episodes featuring the one and only Layla Martin, the visionary founder of the VITA method and the "Headmistress of Pleasure" herself. Here's what you'll lea ... Show More
58m 36s
Sep 2024
Episode 324: How To Get What You Want In Bed
<p>A lot of us aren’t getting what we really want in bed. For example, there might be certain positions, activities, or techniques that you prefer or enjoy, but you aren’t quite sure how to ask for them. So in today’s show, we’re going to talk about how to get more of ... Show More
32m 43s