logo
episode-header-image
Feb 2025
54m 5s

How Can I Make Romance Work For Me?

Sony Music Entertainment / Jonathan Van Ness
About this episode

Jonathan sits down with certified sexologist and intimacy expert Shan Boodram for a Valentine's Day deep dive into the world of romance, sex, and relationships. Together, they explore how to make love work for you—whether you’re single, coupled, or somewhere in between. Shan breaks down the key ingredients of a healthy relationship, explains why we often confuse intensity for intimacy, and shares how to bring more fun, safety, and fulfillment into dating and hookup culture. Plus, they get into the psychology of comparison, the myths around monogamy, and why your Valentine's Day should be about your love story—whatever that looks like.


Shan Boodram is a certified sexologist, intimacy expert, and author known for her engaging approach to sex education and relationships. She holds certifications from the American Association of Sexuality Educators, Counselors and Therapists (AASECT) and the American Board of Sexology, and has earned a Master of Science in Psychology. Boodram has gained widespread recognition through her work on various media platforms. She appeared as a sex expert on Netflix's "Too Hot to Handle" and currently hosts the "Lovers and Friends" podcast. Her media presence extends to major networks, including appearances on "The Today Show," "Good Morning America," "The Talk," "The Real," and "The View."


You can find Shan Boodram on Instagram @shanboodram, on TikTok @shanboody and on her website www.loversbyshan.com


Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN.


Transcripts for each episode are available at JonathanVanNess.com.


Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn.


Our senior producer is Chris McClure. Our editor & engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall.


Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com.


Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Today
Are You Trapped In High-Functioning Depression? with Dr. Judith Joseph
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn JVN is joined by the brilliant Dr. Judith Joseph, a board-certified psychiatrist and researcher, to explore high-functioning depression — what it is, ... Show More
52m 23s
Yesterday
Presenting: “Mantra with Jemma Sbeg"
Ready to take a fresh path to self-discovery? Every Monday, Jemma Sbeg brings you a new mantra and shares how you can apply it to your own life. Whether you’re facing a major transition or just looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma eve ... Show More
11m 47s
Jul 7
Big Beautiful Bill, Future of Planned Parenthood, and A Potential Cure for HIV
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn This week on The Monday Edit: the impact of the Big Beautiful Bill, updates on the Idaho Four Case, JVN’s life as Pet Parent, beating the summer heat ... Show More
32m 43s
Recommended Episodes
May 29
Ep. 252: How to Feel Sexy in a Long-Term Relationship with Sexologist Shan Boodram
Let’s talk about SEX, baby! Shan Boodram, a renowned sexologist and relationship educator, joins our self-love podcast to share powerful insights on how to feel sexy and confident in a long-term relationship. We explore the nuances of body-image insecurities and relationship dyna ... Show More
56m 42s
Apr 30
Ep 40: Kink, community, and transformation
The massive variety of human sexual interests is a little mind-boggling. As what we consider to be sexually typical continues to be expanded and shaped by the internet and popular culture, psychologists are making efforts to research kinks and members of the kink community like n ... Show More
38m 12s
Sep 2024
Episode 324: How To Get What You Want In Bed
A lot of us aren’t getting what we really want in bed. For example, there might be certain positions, activities, or techniques that you prefer or enjoy, but you aren’t quite sure how to ask for them. So in today’s show, we’re going to talk about how to get more of what you want. ... Show More
32m 43s
Dec 2023
Ep. 393: Healing Sexual Trauma
Interested in working on Self Care and Body Shame? http://jjflizanes.com/bodyshame   Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife     Get 30% OFF the Starter Pack of High Vibrational Wines http://highvibrationalwines.com   use ... Show More
56m 26s
Dec 2024
EP418 - The Hottest Sex Positions: Unlock Your Best Erotic Self
Welcome to Episode 418 of the Sexology Podcast! Today I’m excited to be joined by Keeley Rankin, a returning guest, to talk about sexual positions and how exploring them can enhance intimacy and pleasure. Keeley shares practical insights from her new course, “Sex Class,” designed ... Show More
36m 18s
Apr 18
Episode 389: How To Improve Your Sexual Satisfaction
In long-term relationships, sexual satisfaction usually starts dropping after the first year as the initial burst of passion begins to wear down. However, this decline in satisfaction is both preventable and reversible. In today’s show, we’re going to talk about how bring excitem ... Show More
39m 36s
Nov 2016
Anna Machin on Romance
Imagine if we could find the secret to romance and love, the real secret, one vetted by science. Wouldn’t that be … well, what would that be. According to Anna Machin, an anthropologist who actually does study romance, it would be disheartening. “I don’t want to find the formula ... Show More
20m 49s
Feb 2025
Episode 375: What’s Your Erotic Persona?
How would you describe your personality in the bedroom? What do you like to do sexually? What do you need from your partners? What turns you on? In today’s show, we’re going to explore erotic personas. New research based on a survey of more than 100,000 adults sheds light on the ... Show More
40m 29s
Nov 2024
Episode 348: How To Stay Sexually Healthy Your Entire Life
Our sexuality is something that evolves and changes over time. However, traditional sex education does a poor job of preparing us for those changes. In today’s show, we’re going to talk about how to stay sexually healthy for your entire life. We’re going to explore what people at ... Show More
33m 34s