What if letting go of labels like “good” or “bad” helped you feel more grounded? Dora shares the famous parable of the Zen farmer and unpacks how adopting a “we’ll see” mindset can ease anxiety and build resilience.
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Nov 25
Let Go of Great Expectations
Especially with young children, we can place pretty big expectations on who or what they’re going to be. But in doing that, we don’t allow people to be who they actually are. Today, instead of trying to anticipate, try experiencing someone as they are in that moment.
Learn more ... Show More
4m 53s
Aug 2
3688: Ways to Maintain a Positive Attitude, Even When Stressed by Brian Tracy on Personal Growth and Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3688: Brian Tracy explains how adopting a positive attitude in the face of setbacks is a key skill for personal growth and ... Show More
9m 29s
Sep 16
3740: Shifting Your Perspective Toward a Happier Life by Angelina Lee with NoSidebar on Finding Happiness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3740: Angelina Lee explores how subtle mindset shifts can create space for more happiness without needing to change your en ... Show More
9m 16s
Feb 2025
3486: Why Hope Isn’t About a Perfect Future AND Finding The Good In People by Allison Carmen
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3486:
Hope isn’t about a perfect future, it’s about embracing uncertainty and seeing possibilities, just as finding the goo ... Show More
11m 28s
Mar 2025
LISTEN EVERY MORNING AND CHANGE YOUR LIFE - Best Morning Motivational Speeches by Eddie Pinero
<p>Not everyone will understand you, support you, or see the vision you’re building—and that’s okay. The moment you embrace this truth, you free yourself from the need for approval and step fully into your own power. It’s a shift that changes everything, especially in moments of ... Show More
2h 3m
Sep 2022
Why we need to stop saying “I'll be happy when”
On the Finding Joy Series, I I discuss the real-life ups and downs we experience as mothers, parents, and in life, how to be more mindful, and how to change our mindset to cause change. I discuss:
The difference between happiness and joy
How joy can be self-created and not ... Show More
25m 4s
Apr 2025
3567: [Part 1] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3567:
Sabrina explores how seemingly harmless phrases like “why me” and “if only” subtly erode our happiness by reinforcing ... Show More
8m 52s
Jan 2025
60 Minutes to Transform the Next 60 Years: A Journey to Your Greatest Potential
<p>What if, instead of envying others, you became one of them? In this transformative episode, we explore how envy creates walls while action builds bridges. It’s not about two separate worlds—it’s about recognizing the beginning of your own journey. By shifting your focus from w ... Show More
1h 1m