Nov 26
Super Soul Special: Stephen Colbert: Finding Your Stride
<p>In an interview at Harlem's famed Apollo Theater, Stephen Colbert, host of "The Late Show with Stephen Colbert" and best-selling author, discusses his nightly talk show, the times we live in and his deep-rooted Catholic faith. Stephen opens up about the nervousness he felt in ... Show More
29m 55s
Nov 19
Super Soul Special: Oprah at the Apollo, Part 2: Stephen Colbert, Lin-Manuel Miranda, Yara Shahidi, Jessica Williams and Phoebe Robinson
<p>In another special edition of "Oprah's SuperSoul Conversations," Oprah continues her one-on-one interviews at Harlem's world-famous Apollo Theater. Stephen Colbert, the best-selling author and host of "The Late Show with Stephen Colbert," discusses the nightly intention of his ... Show More
37m 56s
Nov 12
Super Soul Special: Jordan Peele: Can Film Change Our Culture?
For the first time, Oprah sits down with Jordan Peele, the funnyman-turned-screenwriter/producer/director, for a one-on-one conversation at the world-famous Apollo Theater in New York City. Jordan shares the stories behind his groundbreaking film "Get Out," which was nominated fo ... Show More
29m 53s
Jul 2024
258: The Science of Happiness: The Path to True Joy with Stephanie Harrison
<div>What if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover ... Show More
48 m
Feb 2025
The Extra Scoop: How to Be Happy
Every month, "How to be happy" is searched 45 million times on Google. We all want happiness, yet so many struggle to find it. With anxiety and depression on the rise, what’s holding us back?
This week, Dr. David Hamilton — a pharmaceutical scientist, with PhD in organic chemistr ... Show More
26m 4s
May 2025
Special: What's Your Emotional Intelligence?
<p>From October 10, 1995: Author and science journalist Dr. Daniel Goleman discusses his New York Times best-selling book, Emotional Intelligence. He explains how to handle our anger, how controlling impulses affect our lives and how we can increase our EQ at any point in our liv ... Show More
23m 7s
Jan 2025
Positive Psychology in Audiology: Science-Backed Strategies for Happier Professionals | Stephanie Harrison
Balancing long hours and multiple responsibilities often leaves audiologists and practice owners exhausted, making it difficult to enjoy both work and personal time. After facing her own struggles with unhappiness, Stephanie Harrison discovered the power of positive psychology an ... Show More
35m 30s
Sep 2024
Find Hope and Banish Cynicism... Coming Sept 9
It's hard to stay hopeful sometimes. Things can look pretty bleak and divided, especially around election time. But if you're losing hope in your fellow humans, stop and listen to the science. Other people are kinder, friendlier and more co-operative than you might think. Usin ... Show More
4m 3s
Feb 2025
#903 - Rick Hanson - The Science Of Rewiring Your Brain To Be Less Miserable
Dr. Rick Hanson is a psychologist, author, and speaker.
Our brains are more adaptable than we realise. With a bit of understanding, patience, and the right techniques, you can rewire your brain for greater happiness and well-being. So what are the best ways to make this happen?
E ... Show More
1h 27m
Mar 2025
#910 - Dr Julie Smith - The Science Of Emotional Intelligence & Self-Understanding
Dr. Julie Smith is a clinical psychologist, author, and content creator.
Discovering who you are is a lifelong journey. Understanding your past, unpacking emotions, and gaining self-awareness are all part of the process. So how do we move beyond our past and emotions that hold u ... Show More
1h 34m
Original Air Date: December 18, 2017
Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls positive psych ... Show More
