Do you want to be happier every day and live a more meaningful life?
In this episode, you’re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal Ben-Shahar.
He has taught 2 of the most popular courses in Harvard’s history, and today you are getting a front row seat in one of his lectures.
Grab ... Show More
Yesterday
This One Episode Will Change How You Think About the World & Your Life (From #1 Cancer Surgeon)
Today, you’re going to learn the life lessons most people learn too late. This episode will teach you exactly what matters most in life. Because in this powerful conversation, Dr. Rahul Jandial, MD, Ph.D. – a world-renowned cancer neurosurgeon and neuroscientist – shares the #1 r ... Show More
1h 20m
Mar 16
Stop Feeling Behind: Get Back on Top of Your Life in 1 Day
If you constantly feel behind, overwhelmed, or like your to-do list is running your life, you’re not alone. Here’s the good news: today, you’re going to get your life back on track – and it’s easier than you think. You’re missing a simple system to handle the endless “life admin” ... Show More
1h 4m
Sep 2023
Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction
Everyone wants more happiness in their life, but most pursue it incorrectly, mistakenly believing it can be found in places like the promotion or the bank account. Instead, happiness is the by-product of pursuits less appreciated. Like the quality of your relationships with frien ... Show More
2h 34m
Nov 2020
Tal Ben-Shahar | Happier, Even Now
<p>Growing up in Israel, Tal Ben-Shahar wanted to be the best squash player in the world. He turned pro at a young age and quickly rose up the ranks. Then a strange thing happened, he achieved his dream, but crashed hard, realizing it didn’t make him feel how he thought it would. ... Show More
1 h