Ultrarunner extraordinaire and Runner's World columnist Damian Hall talks about the simple steps we all can take to become more environmentally aware runners. As one of the co-founders of The Green Runners (thegreenrunners.com), Hall has been a leading voice in championing a more eco-friendly approach within running. He looks back at some recent successes – ... Show More
Today
Running challenges: are they still inspiring?
Have we reach peak saturation for big ultrarunning challenges? With more and more people running more and more miles over more and more continents, has the normalisation of going massive devalued what are incredible feats of endurance? Well, Ben, Rachel and Ali have a rambling ch ... Show More
40m 9s
Aug 19
Solo running vs group running? The pros and cons
On this week’s episode, in the company of RW’s senior writer, Rachel Boswell, we discuss the pros and cons of solo running vs group running, looking at what the latest science says. Learn more about your ad choices. Visit megaphone.fm/adchoices
37m 39s
Oct 2024
EP84: Aligning Return to Play to an Ecological Approach with Yuji Suzuki
In this episode, Alex Sarama is joined by Yuji Suzuki, a chiropractor and strength and conditioning professional, to discuss the future of the return to play process in the NBA through an ecological approach. Yuji outlines the traditional and dominant methods of injury recovery a ... Show More
32m 13s
Jun 23
The climate movement needs new stories — here's mine | Fenton Lutunatabua
"We are not drowning. We are fighting," says storyteller Fenton Lutunatabua, echoing the mantra of the climate activists he works with across the Pacific. He shares stories of the people and communities at the front lines of the climate crisis, proving they're not waiting to be s ... Show More
11m 13s
Jun 2024
Nike Running’s Global Head Coach Chris Bennett on Good Coaching, Community, & More
Chris Bennett is the Nike Running Global Head Coach and Senior Director Nike Global Running. Translation: Chris is an absolute powerhouse of a coach and runner. I got to chat with Chris about his role at Nike, how runners approach the sport from a variety of angles, what often pr ... Show More
1h 8m
Apr 2018
Get Faster in Aero Position, Antioxidants for Athletes, and Buying Speed – Ask a Cycling Coach 150
Why your FTP is different in the aero position and how to change that, are antioxidants worthwhile for athletes, and which upgrades get you the most value in Episode 150 of the Ask a Cycling Coach Podcast. -------------------------------------------------------------------------- ... Show More
1h 15m