One icy morning on a Vermont farm, Elizabeth Lesser is witness to a miraculous thing: the birth of a bleary, bleating baby lamb. Years later, as a midwife, she is still filled with this sense of awe and wonder at every birth. It’s through that process of coaching new life into the world, she learns how to sit through the difficult – even the painful – moment ... Show More
Oct 13
My first meditation retreat, by Rohan Gunatillake
The idea of a meditation retreat is deeply romantic. But the reality can be very different. Join our host Rohan Gunatillake on his first retreat, at a monastery in the English countryside, where he locks in to his meditation practice for the first time – and on the same night, al ... Show More
16m 57s
Sep 29
The magic that ripples out when we share our passions with others, by Matthew Mercer
Every Thursday night, Matthew Mercer leads a merry band through a maze of goblins, spells, and enchantments, as he plays an immersive role-playing game. In our story, Matthew explores what these creative games open up in him and how shining his light into the world gives others p ... Show More
37m 8s
Apr 2021
Elizabeth Bachner: Alternative Medicine, Acupuncture & Adrenal Failure - Doulas Do it Right
Elizabeth Bachner, acclaimed midwife, acupuncturist and healer, explains how her life was seemingly perfect on paper but simply didn’t feel right. By unraveling this thread, she was guided on a path of personal and spiritual transformation that many will relate to. Elizabeth brin ... Show More
1h 14m
May 2021
Sacred birth - from trauma to freedom with Caroline Blanco
In this episode, we hear from Caroline Blanco - Mother, Vedic Meditation teacher, creative consultant & mentor. She lives and works on Bundjalung country nurturing individuals and teams to create, birth and live with deeper connection, purpose & freedom. After a deep healing jour ... Show More
1h 39m
Apr 2024
Arati's Story | A Daughter in the Stars
<p class="p1">Liz shares the story of her wild pregnancy, birth, and the loss, of her daughter Arati.</p> <p class="p1">Her experience is a deeply spiritual one where her daughter guided her toward all of the choices she made during her pregnancy. While<span class="Apple-converte ... Show More
1h 39m
Apr 2016
Meditation for Labor and Birth
As you prepare for the moment where your baby is born, take pause and reflect. Listen to your instincts and know that women have been birthing their babies for years, listening to their instincts and trusting their inner strength and knowledge. No matter how you birth your baby, ... Show More
15m 59s
Sep 2023
Giving Birth in a Midwife-Run Hospital
<p class="p1">Stephanie shares her two birth stories, both of which took place in a hospital staffed only by midwives, in rural Australia.</p> <p class="p1">Her first birth experience cracked her intuition wide open, and she says that it initiated her into the person she was mean ... Show More
1h 1m
Aug 2023
When You Walk Through the Fire, You Will not be Burned
<p class="p1">With raw emotion and beautiful vulnerability, Mallory shares her three birth stories, and the life circumstances that shaped them. Her first two births took place in a hospital - one quite traumatic, and one not. Her third baby was born at home, with just her husban ... Show More
1h 25m