One icy morning on a Vermont farm, Elizabeth Lesser is witness to a miraculous thing: the birth of a bleary, bleating baby lamb. Years later, as a midwife, she is still filled with this sense of awe and wonder at every birth. It’s through that process of coaching new life into the world, she learns how to sit through the difficult – even the painful – moment ... Show More
Yesterday
Notes to self, by Case Kenny
Sitting in the school library, staring down at his unfinished chemistry homework, pre-med student Case Kenny feels helpless. He faces a difficult choice: did I choose the wrong major? And who will I disappoint if I admit that? Now an acclaimed podcaster (New Mindset, Who Dis?), C ... Show More
34m 21s
Apr 21
Changing the game, by Tim Shriver
Growing up in the Kennedy family, Tim Shriver sees close relatives compete at the highest level of U.S. politics and learns a very specific definition of what it means to be a winner. As a result, a fierce competitiveness finds its way into every aspect of his life. But as the ye ... Show More
36m 29s
Apr 14
How the bees saved me, by Dr. Marla Spivak
Before becoming a MacArthur award–winning entomologist, Dr. Marla Spivak is adrift – first as a young woman in search of direction, then deep in the Amazon, severely ill and fearing death. Time and again, it’s the hum of bees that shows her a path forward. Apiculture doesn’t just ... Show More
30m 7s
May 2021
Sacred birth - from trauma to freedom with Caroline Blanco
In this episode, we hear from Caroline Blanco - Mother, Vedic Meditation teacher, creative consultant & mentor. She lives and works on Bundjalung country nurturing individuals and teams to create, birth and live with deeper connection, purpose & freedom. After a deep healing jour ... Show More
1h 39m
Sep 2024
Elizabeth Gilbert: Living An Imperfectly Perfect Life
<p>Are you seeking inspiration to live more authentically and courageously?</p> <p>This week, Sarah Grynberg is joined by one of the world’s most beloved authors, Elizabeth Gilbert. Known for her bestselling books<em> Eat, Pray, Love </em>and<em> Big Magic, </em>Elizabeth has bec ... Show More
57m 11s
Aug 2024
womb wisdom: a meditation for trusting your body during or before childbirth
In this deeply nurturing guided meditation, I invite you on a transformative journey that transcends the mere biological aspects of pregnancy and childbirth. This is a sacred visualization designed to help you tap into the ancient, intuitive knowledge your body holds, empowering ... Show More
37m 38s
Sep 2025
Birth Story: Unmedicated Birth Story & Baking Sourdough During Labor with Rachel Weaver
<p><b>Join the My Essential Birth Course by October 7th and get the exclusive Rise & Birth Pack</b> featuring a calming Birth Affirmations Audio Track and 25 beautifully crafted, printable Birth Affirmation Cards to keep you grounded, confident, and inspired for birth. Learn ... Show More
1h 2m
Oct 2021
Jerry Sittser: Life After Loss
How do you move forward after an incalculable loss? Jerry Sittser lost his wife, young daughter, and his mom in one horrific accident. But even as his world stopped, the world kept spinning. He had to learn how to parent his three surviving children in the wake of such grief. Now ... Show More
39m 40s
Feb 2025
Embracing the Mystical Journey of Menopause with Rebecca Campbell
<p>Rebecca Campbell, a prolific writer, mystic, artist, and author dives into the often-overlooked spiritual and emotional transitions that accompany the shift from reproductive to post-reproductive years. This episode explores the discomfort of shedding old identities, creating ... Show More
1h 5m
May 2025
Ep. 349: Preparing for Birth as a Rite of Passage with Britta Bushnell, PhD
<p>In this episode of The Birth Lounge podcast, HeHe delves into the transformative journey of birth and parenthood with guest Dr. Britta Bushnell—an expert in childbirth education, mythology, and parenting. The episode explores the impactful themes from Dr. Britta's book, 'Trans ... Show More
1h 30m
Jul 2024
1358: A Perfect Moment with Acyuta Gopi
Acyuta Gopi is a legendary kirtan singer, writer, award winning poet, storyteller and mother. In this interview she and Kaustubha discuss her feelings of isolation as a young devotee in New York City's public schools, her growing faith in Bhakti in her teens, the profound experie ... Show More
58m 11s