In this episode, we hear from Caroline Blanco - Mother, Vedic Meditation teacher, creative consultant & mentor. She lives and works on Bundjalung country nurturing individuals and teams to create, birth and live with deeper connection, purpose & freedom. After a deep healing journey from her traumatic first birth, Caroline recently free birthed her 2nd child undisturbed at home and in this episode she shares with us her learnings and experience.

* Trigger warning * - In this episode we talk about birth and birth trauma. Please give yourself the time and space needed to listen and reach out for support if you need.

WHAT WE TALK ABOUT IN THIS EPISODE:

The possibilities of birth + breaking down the myths
Medicalised birthing vs. free birthing
What free birthing actually is
The importance of centring the mother and her experience
The role of a midwife
How to create an empowering birth experience
The connection between meditation and birth
Caroline’s direct experience using mantra, Vedic philosophy, breath and Vedic meditation in preparation for sacred birthing.

CONNECT WITH CAROLINE

Visit Caroline’s website to learn more about her offerings and Vedic meditation courses in Byron Bay
Follow Caroline on Instagram @_____love_now
caroline@lovenow.com.au

RESOURCES

Listen

Podcasts:
- Pregnancy Birth and Beyond
- Vital Veda
Narayani Moola Mantra by Edo and Jo
Please email hello@mahasoma.com to connect with us and receive the special Vedic birthing mantra

Read

Instagram

Learn to meditate with us at Mahasoma --- follow us @mahasoma --- hello@mahasoma.com

Sacred birth - from trauma to freedom wi...