In this episode from 2023, Gwyneth Paltrow sits down with Emmy-winning actor, producer, and advocate Kerry Washington to talk about healing generational patterns, the inspiration behind her Hulu series UnPrisoned, and how therapy helped her reclaim her voice. They explore identity, family dynamics, personal growth, and what it takes to rewrite the story you’ ... Show More
Jul 8
Venus Williams on Presence Over Perfection
In this episode from 2021, Gwyneth Paltrow sits down with tennis icon, entrepreneur, and creative force Venus Williams to talk about what drives her—on and off the court. They explore the mindset behind lasting success, where her drive comes from, how she’s learned to trust herse ... Show More
46m 49s
Jun 24
Gwyneth on the Places That Changed Her
In this episode of The goop Podcast, recorded from her hotel room in Naples, Gwyneth Paltrow reflects on the cities, experiences, and cultures that have shaped her. She shares her most memorable travel stories—filming The Talented Mr. Ripley during a period of personal loss, a co ... Show More
31m 11s
Nov 2024
Safe Conversations: How to Talk to Your Partner with Harville & Helen
Today, Jillian welcomes two very special guests—Harville Hendrix and Helen LaKelly Hunt. As internationally renowned authors and relationship experts, Harville and Helen have spent decades helping people build healthier, more connected relationships, and today, we’re discussing t ... Show More
41m 22s
Jan 2025
How changing your story can change your life (w/ Lori Gottlieb) (re-release)
Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that c ... Show More
35m 20s
May 2024
Refusing To Repeat, Telling The Truth & Healing Generational Trauma With Lisa -Jo Baker
This healing conversation delves into the author's book, 'It Wasn't Roaring, It Was Weeping,' and explores themes of family, trauma and transformation. Lisa Jo shares her emotional response to the book and engages in a deep discussion about her personal journey an ... Show More
28m 26s
Oct 2023
252. Martha Beck Helps Amanda Let Go
In this incredibly raw episode, Martha Beck coaches Amanda through a transformative, therapeutic session to help heal her overfunctioning, resentment, and burnout. Martha uncovers the different parts of Amanda that have existed inside her since childhood – and invites them to spe ... Show More
1h 7m