A bite-sized episode to put a little PEP in your step for the week ahead!
In this motivational pep talk, Rach addresses the temptation to quit on long-term goals due to slow progress or unexpected challenges.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
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Yesterday
1015 | ASK RACH: Feeling Stuck? How to Get Your Motivation (and Your Life) Back
Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.comGet your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!To learn more about listener data and our privacy practices visit: ... Show More
34m 41s
Sep 14
1014 | Life Update! New House, How to Overcome Perfectionism & Going on HRT
🎥 THIS EPISODE IS BEST ENJOYED ON YOUTUBE: [WATCH HERE]This week’s episode is a little different. It’s part podcast, part vlog, and definitely better when you can actually see what I’m talking about. So if you have the option, come hang out with me on YouTube. If you’re driving, ... Show More
33m 24s
Sep 11
1013 | Stop Punishing Your Kids: Dr. Becky on a Better Way to Parent (Friday Favorites)
*Original Airdate: October '24Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.comGet your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!To learn more about listener data and ... Show More
52m 43s
Dec 2021
An Inspiring Message To Keep You Motivated
In this episode, we have an inspiring message to help keep you motivated.
Go to https://7goodminutes.com/podcast/keep-you-motivated for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
9m 29s
Jan 2021
Listen to This When You Need a Pep Talk
Have you been second-guessing yourself, feeling powerless, or need motivation to finally get up and take action on a goal or a dream? If you’ve felt stuck in a rut, like your life doesn’t compare to those you see around you, or you just need a warm friend to remind you of your wo ... Show More
33m 25s
May 2023
Save NOTHING For Later (A Concept that Changed my Life)
Pep talk episode! I dive into the concept of SAVING NOTHING FOR LATER, which applies in multiple ways. It hits on productivity, encouragement re: your big ideas, and how to make the MOST out of your life. I know this episode will give you the motivation to get some MAJOR momentum ... Show More
30m 8s