Listen to this ep if you need the pep talk to get you out of that FUNK! You're not alone and we got you! Join the Future You Challenge + WIN $1,000 CASH PRIZE! https://www.becstewart.net/products/2879381 Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagram 📓 Purchase ... Show More
Jul 6
Become your future self: The journaling exercise you need to try | journal with me
Feeling stuck, unmotivated, or disconnected from your goals?In this guided Future Self journalling session, Bec walks you through powerful reflection prompts to help you gain clarity, audit your habits, reconnect with your goals, and take intentional action towards the person you ... Show More
18m 59s
Jun 30
10 niche things I did in my 20s that set me up for REAL SUCCESS in my 30s
What if the habits shaping your future aren’t the dramatic ones… but the tiny things you do consistently? In this episode, Bec shares 10 specific things she started doing in her 20s that quietly improved her confidence, health, finances, relationships and overall peace. Think of ... Show More
23m 36s
Jun 18
Feeling behind in your 20s and 30s? How to stop comparing your life on social media
In this week's episode, we're unpacking why social media can make you feel like you’re behind in life... From relationships to careers, money and lifestyle milestones, it’s easy to fall into comparison loops. We break down why this happens and how to step out of it. Plus, simple ... Show More
19m 2s
Aug 2020
How To Get Out Of A Rut And Get Yourself Motivated
In this episode, we learn some great tips on how to get out of a rut and get yourself motivated.
Go to https://7goodminutes.com/947 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
8m 48s
Mar 2025
snap out of a funk & get back into your routine
feeling stuck in a funk? we’ve all been there. in this episode, we’re getting real about those low-energy days, why they actually matter, and how to bounce back without forcing toxic productivity. It’s all about finding the flow... honoring the slow moments, staying present, and ... Show More
25m 31s
We're talking all things motivation, get ready to tap into your highest self. If you need some re inspiring this week's episode will do the trick. It's time to shift your mindset and get back on track with your goals to end 2022 strong.FOLLOW TRIN:IG @trin ... Show More
