logo
episode-header-image
May 22
40m 30s

EP 432 Rewriting the Mother Code with Dr...

ALLIE CASAZZA
About this episode

My links here:https://alliecasazza.com/tpslinks

 In this episode of The Purpose Show, I’m joined by the incredible Dr. Gertrude Lyons for a deep, powerful conversation about what it really means to rewrite the “mother code.” We’re talking about shedding the outdated, unrealistic expectations placed on moms and instead creating a motherhood narrative that actually aligns with who you are.

We dive into the guilt that comes with self-care, the pressure to sacrifice everything, and how motherhood can look different for every woman—and still be beautiful, intentional, and powerful. Dr. Lyons shares wisdom from her upcoming book, and we explore how emotional awareness, rituals, and community support can create growth and healing on your motherhood journey.

This episode will leave you feeling seen, supported, and inspired to take full ownership of your role as a mother—on yourterms.

Get Her Book Here

Get Her Links Here

drgertrudelyons.com

Dr. Gertrude Lyons stands at the forefront of coaching and education in holistic
women’s development, parenting, self-love, and relationship fulfillment. As the visionary
behind Rewrite The Mother Code, LLC, she inspires women to embark on their unique
paths of personal transformation, drawing on her over 20+ years of experience in
empowering individuals, couples, parents, and families towards fulfilled lives. Her
doctoral research and diverse certifications and training enable Dr. Gertrude to offer a
tailored, integrative approach that caters to the specific needs of individuals, couples, or
families. She holds a steadfast belief that we all embody the essence of mother.
Through shared creative energy, Dr. Gertrude advocates for mutual support and
collaboration, guiding her clients to become and live more fully as themselves.

Up next
Jul 31
EP 435 Why You Keep Hitting a Money Ceiling (and How to Break Through) Part 2
In this episode of The Purpose Show, we’re continuing our 2-part series on expanding your energetic container for money—because receiving more isn’t just about strategy, it’s about capacity. In Part 2, we’re going deeper. Now that you understand how your subconscious mind can blo ... Show More
32m 58s
Jul 24
EP 434 Why You Keep Hitting a Money Ceiling (and How to Break Through) Part 1
In this episode of The Purpose Show, we’re kicking off a powerful 2-part series all about your energetic container for money—aka how much abundance you’re actually comfortable receiving and holding. This is part 1, and we’re diving into how your subconscious mind sets invisible l ... Show More
39m 54s
Jul 11
EP 433 The Neuroscience Of Building Habits That Actually Stick
Hey friends, I’m so excited to be back behind the mic with you after a little break. It feels so good to return refreshed, reconnected, and ready to dive into conversations that really matter. I’m kicking things back off with something special—this episode is actually a live teac ... Show More
40m 41s
Recommended Episodes
Jul 16
7 Ways To Heal and Grow - Move On from Trauma and Level Up your Life
This is one really personal. In this episode, I’m sharing 7 simple and powerful ways to heal from past trauma. After years of silence, I'm speaking up about the trauma I experienced at age 12 and how it fundamentally changed my relationship with my body, my sense of self-worth, a ... Show More
33m 20s
Apr 2024
EP 0081 - The Mother Wound
- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠ - Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠ Many of us are emotionally stuck at a point where we f ... Show More
31m 11s
Feb 2024
Tackling Anxiety in Pregnancy, Birth, and Postpartum
In today’s episode we're diving into a topic that sometimes hides in the shadows — anxiety during pregnancy and postpartum. Anxiety isn't just confined to the postpartum period; it can weave its way into the fabric of pregnancy too. So in this episode we unravel the layers of anx ... Show More
27m 30s
Apr 2017
47: Postpartum Suicide - Always With Me
Diana Collins- Personal Struggle and Loss of a friend *Sensitive Content*Please be aware that our discussion may be overwhelming for some people. Resources for support listed below.We discuss Diana's friend who died from postpartum depression suicide. Diana also shares some of he ... Show More
36m 27s
Apr 2024
EP 0081 - The Mother Wound
- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠ - Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠ Have you ever had a moment that felt like a key turnin ... Show More
32m 51s
Jul 2024
How To Heal From Abandonment Trauma
Would you like to heal from your abandonment trauma and reclaim your authentic self? Learn how to heal from abandonment trauma and take steps towards healing and recovery by learning about the Worst Day Cycle and how it keeps you repeating your abandonment trauma. . 📚 Purchase M ... Show More
10m 44s
Jan 2025
How changing your story can change your life (w/ Lori Gottlieb) (re-release)
Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that c ... Show More
35m 20s
Sep 2024
EP 0087 - Truths About Recovery
- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠ - Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠ It’s not you - it’s your family system. But it’s you, ... Show More
26m 28s
Feb 2025
EP 0092 - Ending Codependency
- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠- Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠- Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠- Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠It’s Not You - It’s Your Codependency Years ago, I was tra ... Show More
16m 55s