Moving to a new city can feel like starting over—but it doesn’t have to. In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak break down a science-backed three-step strategy to plug into a brand-new social circle in weeks, not months.
Whether you’re relocating or just looking to shake up your current routine, you’ll learn how to find the ri ... Show More
Aug 10
How to Break the Patterns Holding You Back | Judy Ho
You can be inches from the life you want—and still find a way to pull yourself backward. AJ and Johnny sit down with clinical neuropsychologist Dr. Judy Ho to uncover why self-sabotage appears in careers, health goals, relationships, and everyday habits. They explore the hidden f ... Show More
1h 12m
Aug 7
How High Value People Hold The Frame Without Becoming The Villain | Social Intelligence Briefing
Someone takes a shot at you in front of the room, and suddenly your body reacts before your brain has decided what to say. AJ and Johnny break down what happens in that two-second window when your status, confidence, or credibility feels threatened. They explain why people instin ... Show More
16m 40s
Apr 2024
How to Make Life-Changing Friendships | Spotlight Convo
<p>In our disconnected world, are you longing for deeper bonds and a true sense of belonging? Discover how to cultivate extraordinary friendships, nurture healing communities, and transform the way you show up in relationships. </p><br><p>This powerful episode brings together thr ... Show More
1h 4m
Jun 2024
How to Build Closer Friendships & Get Rid Of Loneliness
<p>Why is adult friendship so hard? </p><p>Today, Mel is finally having the conversation on how to find your people, have more fun, and create meaningful friendships as an adult. </p><p>In this deeply relatable episode, you’ll learn the 5 lies that you tell yourself about friends ... Show More
54m 35s
Jul 2025
3-Step Framework That Builds Instant Rapport
3-Step Framework That Builds Instant Rapport July 23, 2025 | Episode - 5143 Host: Scott Smith Episode Description What if there were three simple things you could do to build rapport instantly, make a sale, or get someone on your side? Scott discovered this powerful framework wor ... Show More
12m 9s
Jun 2025
211 - How to Make New Friends (At Any Age, In Any City)
If you’ve ever told yourself, “Making friends is hard,” or “It only gets harder the older you get” — I’m here to lovingly call BS. I made a new friend recently (love you, Andrea!), and this is not a new thing for me. In today’s solo episode, I jam on what I’ve learned from living ... Show More
34m 17s
Mar 2024
Making Friends in a New City + Social Wellness with Lindsay Hornecker
Ep 165: Continuing on with our 8 Dimensions of Wellness series, we have today’s topic: Social Wellness! This week we have on Ceara’s friend, Lindsay Hornecker, to talk all things moving to a new city, making new friends, friendships evolving, and more. Allison and Ceara also catc ... Show More
1h 2m
Dec 2022
#142: Making Friends as an Adult - Where, How, and Why
<p>Have you ever felt like making friends as an adult nearly impossible?! Like WHERE do you find like-minded people and HOW do you go from strangers to besties? In this episode, Mary shares her advice for making new friendships and strengthening your existing ones.</p>
<p>You wil ... Show More
37m 49s
Jul 2023
Where Did All My Friends Go? A Simple Guide to Finding Your People (Steal This!)
<p>In this episode, I show you how to find your people, have more fun, and create meaningful friendships as an adult in a very simple way.</p><p> </p><p>And it starts with your morning coffee. </p><p> </p><p>Plus, I’m sharing 4 opening lines and tactics you can use when approachi ... Show More
46m 51s