Are you unknowingly damaging your brain and raising your cancer risk with just one drink? Discover the alarming truth about alcohol from Dr. Sarah Wakeman, what every adult needs to know now.
Dr. Sarah Wakeman is senior medical director for substance use disorder at Mass General Brigham healthcare system, the number one research system in the U.S. She is ... Show More
Aug 22
Most Replayed Moment: Alain de Botton - Individualism Is Making Us Miserable!
Alain de Botton is a philosopher, author, and the founder of The School of Life. He is known for his insights into the intersection of philosophy, love, and the modern world, often exploring how societal structures impact mental well-being. In today’s Moments episode, Alain explo ... Show More
19m 13s
Aug 21
Mohnish Pabrai (Billionaire Investor): The $100 Investment Hack That's Disappearing Fast! The Fastest Way To Financial Freedom!
Is copying Warren Buffet the fastest way to get rich? Mohnish Pabrai reveals the strategy to turn 1K into 10K in 30 days, quit your job safely, build passive income, and master the step-by-step formula millionaires actually use! Mohnish Pabrai is a renowned value investor and fou ... Show More
1h 46m
Aug 18
ChatGPT Brain Rot Debate: The Fastest Way to Get Dementia, Watch This Before Using ChatGPT Again, Especially If Your Kids Use It!
MIT just announced that AI is rotting your brain?! Two world-leading experts break this study down and reveal how AI and ChatGPT could silently shrink your brain, kill creativity, and wreck your memory. Dr Daniel Amen is a renowned psychiatrist, brain health expert, and founder o ... Show More
1h 33m
Jul 2024
'The Average Drinker Suffers The MOST!' Andy Ramage On How Alcohol Steals Our Time & Productivity
Andy Ramage is a wellness coach, entrepreneur, and author known for his work in promoting alcohol-free living. He co-founded the One Year No Beer movement, which encourages people to take a break from alcohol to improve their health and well-being. 00:00 Intro2:00 Having to retir ... Show More
1h 13m
Jul 2024
#092 The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick
My omega-3 guide on concerns like a-fib, dosage, supplement quality, oxidation, and more Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s ... Show More
3h 24m
Jan 2025
What Happens to Your Body and Mind When You Stop Drinking Alcohol
Today, you’re getting a masterclass about what alcohol does to your body, brain, and health. One of the most renowned and respected experts on alcohol is here to give you the latest research and science of how alcohol impacts your life. She’s going to give you facts and help you ... Show More
58m 53s
Oct 2024
#321 – Dopamine and addiction: navigating pleasure, pain, and the path to recovery | Anna Lembke, M.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Anna Lembke is the Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic and author of Dopamine Nation: Finding Balance in the Age of Indul ... Show More
2h 21m
May 2021
Dr. Gabor Mate: Healing From Addiction & Trauma
Where does addiction start and how can we prevent it? The answer to these questions will both surprise and enlighten you in this special conversation with NYT bestselling author Dr. Gabor Maté, the co-developer of the therapeutic approach, compassionate Inquiry, and the recipien ... Show More
54m 45s
Jan 2025
What's the Truth About Alcohol, Cancer, and Your Health?
Today's episode has been a long time coming. For years, more scientists and health influencers have claimed that even moderate drinking does serious damage to one's health. As someone who likes being healthy and also loves a glass of wine (or scotch), Derek really wanted to under ... Show More
41m 27s
Oct 2024
287. Sobriety Gifts - A Sibling Story with Kelly and Hans
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson and her brother Hans share their personal journey of sobriety, discussing the challenges and triumphs they faced while quitting alcohol. They explore the emotional triggers associated with drinking, the import ... Show More
48m 21s