Drawing from over two decades of musical training and deep roots in Ayurvedic philosophy, Dr. Shubham explains how ancient healing modalities like sound, music, and raga-based therapy can support emotional, psychological, and spiritual well-being to manage depression, insomnia, and anger.
The conversation then turns to one of the most intimate and often overlooked areas of medicine: end-of-life care. Dr. Shubham shares his experiences working with terminally ill patients and reflects on the five stages of grief through deeply personal stories.
This episode is a gentle, powerful reminder that understanding death helps us better understand life, and that caregivers, families, and physicians play a sacred role in helping others let go with dignity, grace, and peace.
Topics Covered:
Indian classical music for therapy
Specific ragas for mental health support
End of life care
The five stages of grief
Peaceful Death
Timestamp:
00:00 - 09:30: Integration of Ayurveda & Musical Therapy
09:30 - 19:30: Ragas for Anxiety, Sleeplessness, and more
19:30 - 25:30: End of life care for the terminally ill
25:30 - 30:00: Living or Leaving? What do most choose?
30:00 - 35:00: The five stages of grief
35:00 - 42:00: Greatest Wish: Peaceful Death
42:00 - 1:00:00: Accepting Death & Dependence
1:00:00 - 1:12:06: Music Therapy
About Dr. Shubham Kulkarni
Dr. Shubham Kulkarni is a compassionate healer and multi-faceted expert in Ayurveda, music therapy, mental health, palliative care, end-of-life care, spirituality, and Indian classical music. With a profound understanding of holistic well-being, Dr.Kulkarni combines ancient wisdom with modern practices to guide individuals on their journey to health and harmony.
If you are interested in doing one to one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
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What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
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