The ‘Smartphone-free Childhood’ movement has alerted many of us to the dangers inherent in our – and our kids’ – use of devices. But while we can shield children from technology in their early years, withdrawing from the online world is not an option for most of us in adult life. So how do we ensure that we – and our children when they grow up – develop a he ... Show More
Jul 7
Are bureaucrats a force for good? With Michael Lewis and Gillian Tett (Part Two)
The concept of government is under attack. In the United States, Donald Trump has fired tens of thousands of federal workers; ignored congressional statutes; insulted judges; and allowed Elon Musk, the world’s richest man, access to sensitive government information in a slash-and ... Show More
40m 33s
Jul 5
Are bureaucrats a force for good? With Michael Lewis and Gillian Tett (Part One)
The concept of government is under attack. In the United States, Donald Trump has fired tens of thousands of federal workers; ignored congressional statutes; insulted judges; and allowed Elon Musk, the world’s richest man, access to sensitive government information in a slash-and ... Show More
40m 50s
May 5
The Follow-Up: How Phones and Social Media Impact Kids
In this insightful follow-up episode, Dr. Mona is joined by Bill Brady—CEO of Troomi Wireless and a father of five—for a powerful conversation about the realities of kids and phones. They discuss the benefits of tech, the very real risks of social media, and how parents can intro ... Show More
14m 59s
Sep 2023
If You’re Tracking Your Kids, Should You Tell Them?
On this episode: Zak Rosen, Jamilah Lemieux, and Elizabeth Newcamp talk about parenting digital citizens.
Elizabeth sits down with author and speaker Dr. Devorah Heitner about her latest book, Growing Up in Public. The book helps guide parents through navigating social media and ... Show More
40m 13s
Oct 2024
Breaking Screen Addiction: A Teen’s Perspective on Setting Boundaries (#212)
In this episode, host Melanie Hempe is joined by her son, Andrew, who shares his personal insights on screen habits and addiction. Together, they dispel the myth that setting boundaries around screen time leads to rebellion. Instead, Andrew explains how boundaries are an act of l ... Show More
38m 25s
Feb 2025
Brain Rot: Reclaim Your Focus in the Digital Age
In this enlightening episode of English Plus Podcast, we dive into the phenomenon of brain rot—the subtle erosion of our ability to focus and think deeply in today’s digital age. We explore how constant notifications, endless scrolling, and rapid-fire information are transforming ... Show More
12m 10s
Apr 22
The 3 Parenting Skills That Shape Future Communicators
If you're a parent, there’s nothing more important than teaching your kids how to communicate — how to handle a "no," how to disagree without disrespect, and how to show kindness even when it’s hard. That’s what this episode is all about. I’m sharing a few key lessons from my own ... Show More
20m 4s