The ‘Smartphone-free Childhood’ movement has alerted many of us to the dangers inherent in our – and our kids’ – use of devices. But while we can shield children from technology in their early years, withdrawing from the online world is not an option for most of us in adult life. So how do we ensure that we – and our children when they grow up – develop a he ... Show More
May 28
How To Win a Trade War, with Soumaya Keynes and Chad Bown
In this episode, journalist Hannah Lucinda Smith speaks with economists Soumaya Keynes and Chad Bown about our new era of global trade wars. Drawing on their new book How to Win a Trade War, Keynes and Bown shed light on the historical roots of our modern trade infrastructure and ... Show More
36m 20s
Sep 2022
First Phone - Catherine Pearlman [367]
Cellphones have become a fact of life, with children as young as eight (yes, eight!) getting their very own “devices.” In this episode, I talk to Catherine Pearlman—licensed clinical social worker and parenting expert—about her book, First Phone. I love this book! In it, she spea ... Show More
52m 31s
Oct 2024
Breaking Screen Addiction: A Teen’s Perspective on Setting Boundaries (#212)
<p>In this episode, host Melanie Hempe is joined by her son, Andrew, who shares his personal insights on screen habits and addiction. Together, they dispel the myth that setting boundaries around screen time leads to rebellion. Instead, Andrew explains how boundaries are an act o ... Show More
38m 25s
Jul 2024
#394: What it Means to Be Human in Our Modern, Digital World with Jessica Elefante
In this episode, I welcome author, artist, and educator Jessica Elefante. We dive deep into the culture of influence and technology's impact on humanity. Jessica shares her journey from creating Folk Rebellion, a company dedicated to leading a plugged-in world towards digital wel ... Show More
1h 20m
Sep 2025
How To Stay In Control! Even When Conversations Turn Emotional
When someone gets emotional in conversation, it can be tough to know how to respond. In this episode, I share how to keep your cool without shutting them down or losing yourself in the moment. You’ll learn how to recognize your own physical reactions, ground yourself with simple ... Show More
22m 18s
Sep 2025
Make Oversharing Your Superpower with Tefi Pessoa
What happens when two professional oversharers get together? Pure magic... and a little chaos. JVN is joined by the incomparable Tefi Pessoa — culture commentator, internet big sister, and now host of her brand-new podcast Tefi Talks. Come for the tea, stay for the wisdom, and le ... Show More
53m 2s
Apr 2025
The 3 Parenting Skills That Shape Future Communicators
If you're a parent, there’s nothing more important than teaching your kids how to communicate — how to handle a "no," how to disagree without disrespect, and how to show kindness even when it’s hard. That’s what this episode is all about. I’m sharing a few key lessons from my own ... Show More
20m 4s