Tonight, we're bringing you a taster from the Meditation for Anxiety Podcast. Brought to you by the Women's Meditation Network, and host, Katie Krimitsos, this episode is designed to help you let go of your worries, and ease you into sleep. Check it out here: https://pod.link/1663877777
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Jul 20
Manifesting Success | Guided Sleep Meditation
In tonight's Sleep Meditation with Karissa, we're going to be opening up to the possibility that wonderful things might be coming our way. We'll be teaching ourselves that we're worthy of success, so that when opportunities flow our way, we're ready to take them. Join Sleep Wave ... Show More
48m 54s
Jul 16
Agatha's Untold Mysteries: The Scarlet Coat | Cozy Mystery for Sleep
In tonight's Bedtime Story with Karissa, we're travelling to a small English town in the year 1926, where crime writer, Agatha, is enjoying some quiet time, away from her desk. Only, she soon finds herself wrapped up in a case, when she meets a woman in the old Turkish Baths wear ... Show More
48m 15s
Jul 15
Morning Meditation ✨ Mini Confidence Boost & Daily Affirmations
Use this mini meditation in the mornings for a wake-up confidence boost, and face the day from a place of calm. When you start your day grounded, you'll find yourself thinking clearer, and seeing the world in a more positive way. Join Sleep Wave Premium ✨ in just two taps! Enjoy ... Show More
9m 53s
Sep 2022
8 Hours of Binaural Beats with Rain | 4hz Theta Waves for Anti-Anxiety and REM Sleep
8 hours of theta wave Binaural Beats and gentle rain sounds. Perfect for sleeping, studying, relaxing, and meditation. Theta wave binaural beats have been associated with REM sleep, anxiety reduction, and relaxation. This track will help you fall asleep fast and stay asleep all n ... Show More
8h 1m
Jul 2022
8 Hours of Gentle Rain Sounds with Calming Relaxation Music for Sleep and Meditation
This 8-hour long uninterrupted mix of gentle rain sounds and relaxation music will help you get to sleep fast and stay asleep longer. Beautiful ambient soundscape with nature sounds, perfect as background music while meditating, doing yoga, working or studying.
📣 This free episo ... Show More
8h 1m
Jul 2023
🌧️ 8 Hours of Calm Music with Relaxing Rain Sounds to Eliminate Stress & Anxiety 😴 Fall Asleep in Under 5 Minutes!
Listening to gentle rain sounds has been shown to reduce stress and anxiety, help with focus and concentration while working or studying, and can promote feelings of deep relaxation and calmness. Play this 8+ hour long sleep music soundscape before bed to experience the peaceful ... Show More
8h 54m
Aug 2024
💙 8 Hours of Deep Sleep Music for Lucid Dreaming & Sound Healing | With Gentle Rain Sounds to Calm Anxiety & Stress ☔
This episode features relaxing sleep music designed to promote lucid dreaming and sound healing, enhanced by the gentle sound of rain to calm anxiety and stress. The deep sleep music is crafted to guide your mind into a state conducive to lucid dreaming, allowing for enhanced dre ... Show More
8h 57m
Jul 2024
Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴
Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep, and I continue to get requests for sleep meditations all the time. So, I want to make sure you know ... Show More
25m 47s
Jul 2024
Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴
Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep, and I continue to get requests for sleep meditations all the time. So, I want to make sure you know ... Show More
25m 47s