SUMMARY:
Kimberly interviews Coach Keren Eldad about her new book, 'Gilded: Breaking Free from the Cage of Ambition, Perfectionism and the Relentless Pursuit of More.' They explore themes of emotional well-being, the societal pressures of ambition, and the journey towards personal fulfillment. Keren shares her insights on the emotional needs that drive human behavior, the importance of spirituality, and the influence of Kabbalah on her philosophy. The discussion emphasizes the need to break free from the hustle culture and find a more authentic path to success and happiness. In this conversation, Coach Keren and Kimberly also explore the themes of ego, anger, boundaries, career reconfiguration, authenticity, and personal growth. They discuss how understanding the ego as an opponent can help individuals improve themselves, the importance of breaking up with anger, and the necessity of setting boundaries to honor oneself. They also delve into the evolving nature of purpose and the significance of authenticity in personal and professional life. The discussion emphasizes the idea that true growth often requires breaking free from societal expectations and self-imposed limitations.
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Chapters
00:00 Introduction to Gilded and Its Themes
02:49 The Golden Cage of Ambition and Perfectionism
05:58 The Illusion of Success and Fulfillment
08:50 Emotional Needs and Their Impact on Well-Being
12:04 The 12 Steps to Overcoming the Hustle
14:56 The Role of Spirituality in Personal Growth
17:52 Kabbalah and Its Influence on Philosophy
24:57 Understanding the Ego as an Opponent
26:26 Breaking Up with Anger
28:48 Navigating Boundaries and Self-Honoring
36:15 Reconfiguring Career and Purpose
38:34 Authenticity as a Power
43:38 The Trojan Horse of Personal Growth
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