Hold Back Your Initial Judgment

Those who perform when it counts are usually the people who have prepared the most. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only ... Show More

Greatness is earned and then maintained - reaching that level of achievement and holding to that kind of standard is a daily pursuit.If you're looking for a process to tap into your inner greatness and higher potential... I know no better tool than this! 

Optimization is the process of using trial and error to create efficiencies, drive effectiveness, and generate improvement.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful ep ... Show More

In this episode I talk a little bit about how to not let your past hold you back from growing and becoming the person you want to be. We are often are harshest critics and hold ourselves back through negative self-talk. Learning to use your flaws, insecurities, the things you've ... Show More

There are so many voices in our head and sometimes it’s hard to tell if you’re displaying ego or self-esteem. You have to notice and switch your dialogue to strengthen the voice you want. You have to switch for something higher. The Ego stops you from observing deeper and blocks ... Show More

A team leader had a habit of jumping to conclusions. His most recent leap landed him in hot water. In conversation with his coach, he learns a tool for making better choices.We created a new free Essential Tool illustrating The Ladder of Inference. It’s in the Essential Tools bin ... Show More

We all have those moments where we start to move on towards a better future, but there’s always this one thing that doesn’t want us to change. It doesn’t want us to succeed. This is your ego.If you’d like to support the podcast to help fund any future projects, visit https://ko-f ... Show More

In This Podcast Series will teach you to recognise damaging thoughts and behaviours in yourself and others. And Give you a Step by step guide, to learn how to deal with your emotions and how to request and receive feedback in order to make positive changes. 

How often do you do things that you know you shouldn't be doing? Why, because it holds you back from where you want to be, what you want to do and want to have in life! In this episode, I want to give you a question to help you check with your habits and actions and how they serv ... Show More

It is time to put a spin on that self- doubt you feeling and hear inside your mind about your ability towards achieving your goals! If you are finding self-doubt getting in the way of your taking action, you getting the results you want and you want rid of it...this podcast is fo ... Show More

What if I fail? What if I am no good? We all have negative internal talk at times in our lives and "What if (negative)" can really hold you back and limit you. Limit from your goals, your ability, situations, events and ambitions. If your internal chatter if holding you back and ... Show More