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May 16
3m 28s

ABC Goals And Habits

Best You 2025
About this episode

Give yourself your best chance at staying consistent by having three variations of action you can take, each with different difficulty levels.


Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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