Handling Your Worries

Take a moment to expand your heart through expressing gratitude. In a crisis the things we usually take for granted are seen in a new light, and one result is a feeling of gratitude that needs expressing. Gratitude is healing for you and at the same time for the person you expres ... Show More

Today we welcome a guest: radio and television host and author Charlamagne the God. Charlamagne has wisdom to share with us on how now is the time to lean into uncertainty and experience the freedom of not knowing. 

Sigmund Freud said that anxiety is like an unwelcome guest that refuses to leave. You are forced to adapt to its presence. Can you get this unwelcome guest to leave? Yes, you can. 

How does one best prepare for a fitness challenge? What is the real value of testing one’s outer limits? And what constitutes true endurance? These are but a few of the questions explored in today’s edition of Roll On, wherein Adam Skolnick and I blather on matters both pertinent ... Show More

In this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan and Iraq and as a BUD/S training officer. He shares his journey from childhood through the Naval Academy to elite Navy SEAL special operations. He shar ... Show More

The heart and soul of this podcast is personal transformation—and today’s story of metamorphosis is one of the most compelling, improbable, and inspirational tales I have ever heard. Narrating this epic saga is Ken Rideout, a guy who has transcended a litany of seemingly insurmou ... Show More

After a seasonal sabbatical, ‘Roll On’ is back. And it’s time to hash out a bit of drama.After a two-month respite, Roll On returns with a discussion on ‘Moneyball-esque’ advances in sports science, the role of podcasting in the culture wars, the importance of taking a profession ... Show More

<p>We at HP are hugely excited for the start of the Rugby League World Cup 2021 so sent the Professor to record a series of interviews with some of the sports greatest names, where they share the insights, lessons and techniques they have used to scale their chosen heights.</p><b ... Show More

Roy discusses the few sports teams who still capitalize off racist Native stereotypes with sports journalist, Bomani Jones and executive director of IllumiNative and citizen of Pawnee Crystal, Echo Hawk. Although teams like the Cleveland Guardians and the Washington Commanders ha ... Show More