How does one best prepare for a fitness challenge? What is the real value of testing one’s outer limits? And what constitutes true endurance?
These are but a few of the questions explored in today’s edition of Roll On, wherein Adam Skolnick and I blather on matters both pertinent and possibly irrelevant. We share good news and bad. We perform some show and t ... Show More
Jan 15
Cognitive Scientist Maya Shankar On Navigating Unexpected Life Changes, The Neuroscience Of Identity, & How To Unlock Your Next Self
Dr. Maya Shankar is a cognitive scientist, host of the podcast “A Slight Change of Plans,” and author of “The Other Side of Change.” This conversation explores the challenge of navigating involuntary change, whether it's injury, loss, or a future that suddenly collapses. We discu ... Show More
2h 6m
Jan 12
Dr. Will Bulsiewicz: Heal Your Gut, Reduce Inflammation & Optimize Your Microbiome
Dr. Will Bulsiewicz is a gastroenterologist, one of the world's foremost authorities on the gut microbiome, and author of “Plant Powered Plus.” This conversation explores the gut-immune connection as the root determinant of chronic inflammation—the silent driver behind three out ... Show More
2h 27m
Jan 5
Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life
Mark Manson is the author of The Subtle Art of Not Giving a F*ck and host of the Solved podcast. Back for his third appearance (eps. 476, 882), we skip the backstory and pull questions from a fishbowl. We discuss vanity goals versus values-aligned goals, why procrastination is re ... Show More
1h 48m
Feb 2022
Roll On: Rest, Reflection & Responsibility
After a seasonal sabbatical, ‘Roll On’ is back. And it’s time to hash out a bit of drama.After a two-month respite, Roll On returns with a discussion on ‘Moneyball-esque’ advances in sports science, the role of podcasting in the culture wars, the importance of taking a profession ... Show More
2h 8m
Oct 2020
Roll On: Keeping Your House Clean
Welcome to another edition of Roll On—my bi-monthly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions.Commanding co-host duties as always is my hype man Adam Skolnick, an activist and veteran journalist perhaps best known a ... Show More
1h 42m
May 2022
Roll On: Kristian Blummenfelt, The Ministry of Truth, & Sustainable Self-Growth
Welcome to another edition of ‘Roll On’, wherein Rich Roll and journalist & author Adam Skolnick riff on matters of interest across sports, culture, entertainment, and self-betterment.
Specific topics discussed in today’s episode include:Adam's latest NYT piece A Free Diver’s Tr ... Show More
1h 46m
Nov 2020
Roll On: Defusing Emotional Landmines
Post-election thoughts. Managing stress and disagreement. Connecting to gratitude. Weekly wins. And, of course, listener questions. Welcome to another edition of Roll On.Commanding co-host duties as always is my hype man Adam Skolnick, an activist and veteran journalist perhaps b ... Show More
2h 20m
Apr 2022
Roll On: How Social Media Erodes The Mind, Finding Meaning in Grief & Fitness After Covid (+ Endurance Wins & Rollie Victors!)
Welcome to another edition of ‘Roll On’, wherein Rich Roll and journalist & author Adam Skolnick riff on matters of interest across sports, culture, entertainment, and self-betterment.
Topics discussed in today’s episode include:Rich’s recent adventures in Miami (and getting COV ... Show More
2h 2m
Nov 2021
Roll On: Fatherhood, Face-Off & The FAR Event
Dadding. Surfing with Zuckerberg. Celebrating Ten Thousand’s glorious new FAR line with Robbie Balenger. And of course, the Adam-Brogan faceoff we’ve all been waiting for.Welcome to another hotly anticipated edition of ‘Roll On,’ wherein myself and my undefeated podcast co-pilot ... Show More
3 h
Jul 2022
Colin O'Brady | The Power of Quests (and how to mount yours)
<p>So, what would make someone strap a sled loaded with 375 pounds of food and supplies onto their body, then drag it across a stormy, windswept, frozen landmass at the bottom of the earth for 54 days in brutal subzero temperatures, just to say they did it? What might the average ... Show More
1h 14m
Oct 2019
#573: Endurance sport, where next?
#004. Endurance sport, where next?
Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each ... Show More
41m 38s