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May 2025
13m 12s

61 | Identifying Emotions: The Step-by-S...

LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
About this episode
Have you ever sat down to journal your feelings… and felt completely stuck? Like you know you’re feeling something, but you can’t quite name it? You’re not alone — identifying emotions can feel surprisingly hard, especially when you’re just starting your emotional healing journey. In today’s episode, I’m breaking down why it’s so common to feel stuck, simpl ... Show More
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