This episode of Practical Stoicism dives into the thought-provoking yet concise Meditations 4.2 by Marcus Aurelius. I explore what it means to act with purpose and how the Stoic tradition invites us to examine our actions not by their strict planning but by their alignment with Virtue. I argue that taking time to rest or reconnect with nature is not inherent ... Show More
Jun 19
Fear of Death? Listen to This (Meditations 4.5)
In this episode, I reflect on Meditations 4.5 and Marcus Aurelius’ effort to habituate acceptance of death as a natural and necessary part of life. Drawing from Marcus' experiences leading Rome through war and plague, I explore how his preoccupation with death wasn’t morbid, but ... Show More
27m 5s
Jul 2024
Facing Mortality: A Stoic Death Meditation
Send us a textIn this episode, we delve into the profound Stoic philosophy surrounding death. Join us for a guided meditation that will help you confront and accept mortality, diminish the fear of death, and find peace in the natural cycle of life and death.
Learn to focus on wha ... Show More
15m 34s
Jan 2022
Philosophical Tools for Living the Good Life
Most everyone wants to live a good, meaningful life, though we don't always know what that means and how to do it. Plenty of modern self-improvement programs claim to point people in the right direction, but many of the best answers were already offered more than two thousand yea ... Show More
1h 1m
Oct 2024
3357: The Zen Dilemma by Mark Manson on Mindfulness & Self-Identity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3357:Mark Manson explores the paradox many face when engaging with Zen philosophy and meditation: the struggle between detac ... Show More
10m 55s
Mar 2025
Essential Teachings Special: Purpose of Existence
Original Air Date: July 21, 2021 Eckhart Tolle touches on the purpose of human existence which he sees as evolutionary, awakening, to become fully human. He then answers related questions from a live audience on a wide range of topics: How much of our lives are within our control ... Show More
49m 14s
Mar 2024
020. Navigating Pitfalls & Pursuing Passion w/ King Bach
Today, we delve deep into the journey of determination. This episode sheds light on the darker sides of chasing dreams and offers invaluable insights into personal growth, resilience, and the pursuit of authenticity. Through reflections on self-awareness, the power of nature, and ... Show More
15m 52s