logo
episode-header-image
May 8
16m 35s

Seed. Oils

Gary Arndt | Glassbox Media
About this episode
Whether or not you are aware of it, in the last day, if you are anywhere near average, there is a very good chance that you have consumed seed oils.  Seed oils are everywhere in the modern diet. They are contained in almost every processed food and a great many foods prepared at home and in restaurants.  For one of the biggest components of the modern diet ... Show More
Up next
Yesterday
The Gulf of Tonkin Incident (Encore)
In August of 1964, an event occurred off the waters of North Vietnam that would have repercussions that would echo in US foreign policy for decades. Two alleged confrontations between US Navy vessels and North Vietnamese ships set off a chain of events that resulted in a dramatic ... Show More
15m 31s
Jul 10
The Haitian Revolution
Between 1791 and 1804, the only successful slave rebellion in human history occurred. The revolution was an insurrection of enslaved Africans against French colonial rule in the Caribbean colony of Saint-Dominge. The success of the revolution led to the establishment of a free st ... Show More
19m 35s
Jul 9
Fabergé Eggs
In 1885, the Russian Tsar Alexander III commissioned an Easter gift for his wife. It was a rather unusual gift. He asked one of the finest goldsmiths in the country to create a jeweled egg. However, it wasn’t just to be an expensive bauble. Inside the egg was to be another exquis ... Show More
16m 17s
Recommended Episodes
Feb 2024
Human Fat Harvesting
In 2009, Peruvian police officers held a press conference. For the past 30 years, an International Criminal Group has been killing individuals in the jungles of Peru, harvesting their fat, and selling it to top Cosmetic companies around the World. In today’s episode we dive into ... Show More
1h 19m
Feb 2025
141. Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation
What if everything you thought you knew about “heart-healthy” cooking oils was based on outdated science and clever marketing? In this episode, I’ve sat down once again with Max Lugavere, and we’ve had an amazing conversation about the metabolic chaos that modern seed oils are si ... Show More
1h 3m
Oct 2024
The Hanging Gardens of Babylon: Part 1
Help keep our podcast going by contributing to our Patreon! This week, we’re going to cover what may be the most mysterious of the Seven Wonders: a wonder that rose from the desert like a mirage, one whose name suggests it defied gravity itself; a wonder that may not have been a ... Show More
1h 3m
Feb 2025
How to Lower Your Grocery Bill and Stop Food Waste with Carleigh Bodrug (Replay)
The US throws away more food than any other country in the world - over 80 billion pounds per year, with each American throwing out an estimated 30% of the food they purchase. This alarming fact is what propelled today’s guest to create a cookbook & community dedicated to showing ... Show More
1h 9m
Nov 2022
188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs
Today, Paul interviews Tucker Goodrich, Wall Street technology extraordinaire and independent researcher, and Jeff Nobbs, co-founder and CEO of Zero Acre Farms. They take a deep dive into the epidemic of seed oil consumption. They examine conflicting arguments, and then explain w ... Show More
1h 56m
Mar 2025
578: Why I Stopped Being Vegan - The Nutritional Perspective
For over a decade, I ate a "mostly" organic vegan diet and believed that I was fueling my body with the most nutritious food available. I say mostly because I didn't believe in inconveniencing people to accommodate my dietary preferences, so I was pretty flexible when other peopl ... Show More
23m 36s
Dec 2023
Biohack Your Mood With Food - LIVE Panel Discussion From BioHacking Congress KKP: 701
Yesterday we released special episode 700! I shared my live keynote lecture from a recent event in Miami, Florida called Biohacking Congress. Today's episode is a speaker panel that followed my lecture. Here are the participants of the panel. Misha Hyman, Executive Chef, Wellness ... Show More
1h 20m
Jan 2025
132. Seed Oils: The Cooking Oils in Your Kitchen Could Be Fueling Cancer (UCLA Study)
Could the cooking oils in your kitchen be secretly promoting cancer growth? In this episode, Gary Brecka breaks down the new UCLA research that has made a shocking discovery about the link between seed oils and prostate cancer that’s changing how we think about dietary fats. Your ... Show More
11m 51s
Jul 2024
#358 I had dinner with John Mackey, Founder of Whole Foods
What I learned from having dinner with John Mackey and reading his autobiography The Whole Story: Adventures in Love, Life, and Capitalism.----Make history's greatest entrepreneurs proud by going to Ramp and learning how they can help your business control your costs and save mor ... Show More
1h 34m
Apr 23
The Whole Foods Rebellion | Tiny Acorns, Mighty Oaks | 2
CEO John Mackey is on a mission to take Whole Foods national. But he is about to run into major opposition. And to succeed in his quest, he must face down rebellious employees, ambitious rivals, animal rights activists and his own father.Be the first to know about Wondery’s newes ... Show More
45m 1s