son and strength coach Corey Twine give us an inside look at how they train and protect astronauts before, during, and after missions. From heart rate monitoring to resistance training in space, they break down the science behind keeping the human body strong when gravity is gone.

Topics Covered:

Astronaut rehab & loading strategies
How space changes musculoskeletal health
The future of strength training gear in orbit
NASA’s data-tracking tools (RPE, HR, etc.)
Planning for Artemis & injury prevention

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1d:T4fc,What does it really mean to be a leader in today’s complex healthcare world? In this conversation, Jimmy McKay sits down with two long-time friends and leadership pros — JJ and Lucas — to challenge outdated leadership myths and offer a roadmap for leading with empathy, clarity, and impact.Whether you're a clinic owner, healthcare manager, or a PT looking to step into more responsibility, this episode breaks down the shift from old-school top-down authority to human-centered leadership that actually works.In this episod

Exercise, Rehab & Zero Gravity: This is ...