logo
episode-header-image
Jul 2024
52m 6s

Exploring Pain Science with Paul Ingraha...

MODERN PAIN CARE
About this episode

In this episode, we welcome Paul, a former massage therapist turned scientific writer, who shares his journey from clinical practice to founding the PainScience.com website. Paul discusses the evolution of his career, the challenges of transitioning to science writing, and the importance of maintaining ethical standards in a field often dominated by simplistic solutions. He also delves into the misconceptions around pain science and the need for a deeper understanding of physiology. Whether you're a healthcare professional or someone interested in pain management, this episode offers valuable insights into the complexities of pain and the science behind it.

Paul's website 
Paul's membership 

***TIMESTAMPS***
00:00:00 Intro to Episode
00:02:25 Interview Start
00:03:13 Paul's journey
00:05:13 What brought Paul to a career in scientific writing?
00:09:43 How has Paul handled critical comments on his work?
00:14:21 Did he have to sacrifice followers for integrity?
00:17:15 Paul's evoluation as an online writer
00:24:05 Paul's biggest influences in his writing
00:28:13 Paul's key resources his development
00:33:43 Skepticism versus nihlism
00:39:42 Paul's concern over current approaches to pain science
00:45:45 Limitations in professional boundaries and emerging fields
00:48:48 Where to find Paul and his current project


*********************************************************************
📸 - Follow us on Instagram - https://www.instagram.com/modernpaincare/

🐦 - Follow us on Twitter - https://www.twitter.com/modernpaincare/

🎙️ - Listen to our Podcast - https://www.modernpaincare.com

____________________________________
Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

Up next
Oct 5
5 Steps to Transform Pain Care in Your Community
You’re not powerless to fix the system — you can lead change right where you are.In this episode, Mark Kargela walks you through 5 actionable steps any clinician can take now to transform how pain is treated in your community.What you’ll learn: • Why waiting for the system to cha ... Show More
20m 14s
Sep 28
Chronic Pain Needs Shared Expertise—not a Hero Clinician
Rethinking pain changes outcomes.Treating tissues alone leaves people behind.In this clinician-focused conversation, Mark Kargela flips the script with Pete Moore (Pain Toolkit) to unpack what modern, human-centered pain care looks like in real clinics.You’ll learn:Why a tissue-o ... Show More
42m 2s
Sep 21
“We Believe You”: The Moment That Changed Chronic Pain Care
What happens when “fix me” fails—and you still hurt every day?Keith Meldrum shares how validation and willingness replaced a decades-long fight with pain to rebuild a meaningful life.What you’ll learn • Why pain is always biological—but rarely only biomedical • How stigma, dismis ... Show More
40m 59s
Recommended Episodes
Jun 2024
Top Pain Researcher | The 6 Keys to Relieving Pain
Stanford neuroscientist Sean Mackey, MD, PhD reveals pain is highly subjective, shaped by our beliefs and experiences - not just injury signals. He unpacks chronic pain's persistence, promising treatment strategies like brief behavioral therapies, and research toward personalizin ... Show More
1h 8m
May 2024
068: Debunking Nutrition Myths, A Different Approach To Pain Management & Exposing Fitness Lies With Layne Norton
This week, I am excited to have Layne Norton with me on the podcast. Layne has been a huge inspiration and a source of knowledge since my health and fitness journey began. After years of study and research, he obtained a PhD in nutritional sciences, and his extensive knowledge is ... Show More
2h 23m
May 2025
#347 – Peter’s takeaways on mastering sleep, dealing with chronic pain, developing breakthrough cancer drugs, transforming healthcare with AI, advancing radiation therapy, and healing trauma | Quarterly Podcast Summary #5
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways from the last three months of guest interviews on the podcas ... Show More
33m 20s
Jan 2025
#549: Are We Doomed? Trust, Misinformation, and the Future of Health & Fitness Science – Joe Klemczewski, PhD
In a world flooded with information, discerning fact from fiction in fitness and nutrition has never been more challenging—or more important. The rise of social media and democratized science has given everyone a platform, but not all voices are equal. How do we navigate a landsc ... Show More
1h 19m
Jul 2024
Lies I Taught In Medical School - Dr. Robert Lufkin : 1179
In this episode of The Human Upgrade, Dr. Robert Lufkin delves into the misconceptions in medical education and the vital importance of metabolic health. He discusses how outdated practices in medical training can negatively impact public health and shares insights on the critica ... Show More
1h 46m
Dec 2023
Ep. 059 | The Shoulder Blade Shuffle: Separating Fact from Fiction in Scapula Dyskinesia | Filip Struyf
In this podcast, we explore scapular dyskinesis, the abnormal movement of the shoulder blade. We discuss related terms like scapular misalignment and sick scapula, questioning the practicality of assessing it through visual observation. We highlight that identifying it as normal ... Show More
53m 15s
Sep 22
How To Live Well—Even Amidst Failure, Uncertainty, Loss, and Physical Pain | Kieran Setiya
Practical ways to lead a good life. Kieran Setiya is the Peter de Florez Professor of Philosophy at MIT, where he works on ethics and related questions about human agency and human knowledge. He is the author of Midlife: A Philosophical Guide and Life Is Hard: How Philosophy Can ... Show More
1h 18m
Feb 2025
Lessons on Health from the Animal Kingdom & How to Manage Your Emotions
How many times have you wanted to ask for a raise but didn’t bother because you knew the answer would be no? Well, you probably should’ve asked anyway. This episode begins with some surprising statistics about the power of asking for a raise. https://www.huffpost.com/entry/gettin ... Show More
52m 48s
Sep 1
E260 Specialty Collaboration At An All-Time High In Spinal Therapies w. Dr. Tim Deer
What does the future of interventional spine and nerve care look like—and how are new innovations changing patient outcomes today? In this episode, Dr. Tim Deer, founder of the Spine and Nerve Center of the Virginias, shares how his team has pioneered groundbreaking treatments th ... Show More
36m 47s
Feb 2025
How Flavor Has Guided Human History & The Threat of Pseudoscience - SYSK Choice
Modern kitchen freezers are actually cruel to ice cream and other frozen foods. This episode begins by explaining why this is and why there is often ice crystals on top of your ice cream and how to prevent them. Source: Professor Richard Hartel author of the book Ice Cream (https ... Show More
52m 12s